Dermatillomania (skin picking disorder) can affect many of us, but it's not so often that we know of others sharing the same or very similar experience. Especially those we follow, are inspired by and look to for confidence and style.

That's why this episode's conversation with Alyssa Coscarelli - commonly known as @alyssainthecity - is a special one.

 I hope you enjoy this conversation.

If you'd like to get in touch with Alyssa, or follow her on her adventures, you can check out her Instagram. 

Thanks for listening and supporting this podcast.

In this episode, I speak to Chaille DeFaria, who is an Mental Health Consultant and BFRB Coach.

Before helping so many people with their body focused repetitive behaviors, Chaille experienced her own compulsions through hair-pulling (trichotillomania).

I thoroughly enjoyed chatting with Chaille - even getting a little teary-eyed! I hope you enjoy the conversation.

If you'd like to learn more about Chaille, you can check out her website or visit her Instagram page.

As always, feel free to follow and get in touch with me over on Instagram and Tiktok. 

Thank you for listening and supporting this podcast.

A listener got in touch on Instagram and asked for an episode to be created for what to listen to BEFORE skin picking. What a great idea! 

So here it is! I hope it helps you on your dermatillomania journey and let me know your thoughts. 

Are you feeling tempted to give into the skin picking devil today? Give this a listen a try my personal favourite way to reclaim your private trigger space. 

As always, if you have a question, feedback or an idea for another episode topic around skin picking, feel free to reach out to me on Instagram or TikTok at @kimonskin. 

Thanks for listening!