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Page de couverture de The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

Auteur(s): DOAC
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À propos de cet audio

 Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123 Sciences sociales Économie
Épisodes
  • Discipline Expert: The Tiny Habit That Finally Makes You Lose Weight! The 2-Minute Trick!

    Discipline Expert: The Tiny Habit That Finally Makes You Lose Weight! The 2-Minute Trick!
    Dec 11 2025
    Ready to make habits that stick in 2026? Atomic Habits author JAMES CLEAR reveals the science behind building lasting habits, breaking bad ones, and how 1% improvements transform your entire life! James Clear is a #1 international bestselling author and habit formation expert, best known for his book "Atomic Habits", which sold over 25 million copies worldwide. He writes the '3-2-1 Newsletter' (read by millions weekly) and recently published 'The Atomic Habits Workbook'. He explains: ◼️The 2-minute trick that makes "impossible" habits feel effortless ◼️The ONE habit that controls the next 10 years of your life ◼️The 1% curve that explains why you quit right before the breakthrough ◼️How every action is a "vote" for your identity, not just progress toward a goal ◼️Why winners and losers share the same goals (and the ONE thing that separates them) 00:00 Intro 03:00 What Atomic Habits Taught Us About Human Behavior 05:14 A Great Way to Stick to Your Habits 07:50 Create the Conditions to Succeed 11:44 The 2-Minute Rule: The Most Important Habit-Building Tip 16:01 Small Steps That Lead to Big Progress 18:18 Don't Waste Time: Hats, Haircuts, and Tattoos Framework 20:59 The Most Impactful Story from the Atomic Habits Community 22:29 The Difference Between a System and a Goal 24:49 How to Create Systems to Achieve What You Want 27:17 Winners and Losers Have the Same Goals 28:13 Can Goals Make You Unhappy? 28:54 Do You Need Dissatisfaction to Stay Driven? 31:26 How Detrimental Is Comparison to Others? 32:23 Which Habit Should You Start With? 35:39 The Most Overlooked Things About Habits 37:44 Big Life Changes 38:28 The 4 Burners Theory: You Can't Do Everything 41:13 Sequencing Your Life: When to Do What 42:00 Does It Really Take 66 Days to Form a Habit? 43:58 Why Habits Get Easier Over Time 46:58 How Habits Reinforce Your Desired Identity 49:04 The Importance of Identity in Habit Formation 50:26 What Is Cognitive Dissonance? 51:15 How Social Bonds Shape Our Self-Perception 53:12 Why Your Environment Matters 56:07 Cutting People Off from Your Life 56:48 Creating a New Context for New Behaviors 1:01:33 Advice for People Who Feel Stuck in Life 1:03:31 Why Getting 1% Better Every Day Works 1:08:53 The #1 Factor for Opportunities in Business and Life 1:11:36 How to Be Confident 1:13:23 What to Do If You Think the World Is Against You 1:16:13 Scale Down Habits for Psychological Momentum 1:20:58 Why Habit Trackers and Streaks Matter 1:23:48 The Habit Formation Cycle 1:25:47 The 4 Laws of Behavior Change 1:33:23 How to Break a Habit 1:36:25 What If a Bad Habit Feels Good in the Moment? 1:37:52 Use the Habit Scorecard to Shape Your Habits 1:40:36 What Is Habit Stacking? 1:45:02 How to Manage Your Energy Levels 1:47:37 Ads 1:49:15 How To Be Consistent At Anything 1:56:10 You Need This Mentality Shift Follow James: Instagram - https://bit.ly/4oH1flW X - https://bit.ly/3MNmFR3 Atomic Habits - https://bit.ly/4j4NpJf The Atomic Habits Workbook - https://bit.ly/4iU1Y28 The Atomic Habits Daily Calendar - https://amzn.to/48Ml9WR 3-2-1 Newsletter - https://bit.ly/4iIJMrX You can purchase James’ book, ‘Atomic Habits’, here: https://amzn.to/4iHzng6 The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Wispr - https://wisprflow.ai/DOAC LinkedIn: https://www.linkedin.com/DIARY Stan: Join the challenge. Post a video sharing your dream and enter to win $100,000. 1Password - Find out more at https://1password.com/doac
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    2 h et 12 min
  • Passive Income Expert: How To Make 10k Per Month In 90 Days!

    Passive Income Expert: How To Make 10k Per Month In 90 Days!
    Dec 8 2025
    Serial entrepreneur CHRIS KOERNER reveals how he built 80+ businesses from scratch, turned side hustles into millions, and why ONLY $500 is all you need. Chris Koerner is a self-made entrepreneur and content creator, known as the “King Of Side Hustles”. With over 1 million followers, he now teaches people how to build and scale a business and he is host of the ‘The Koerner Office Podcast’. He explains: ◼️The brutal truth about passive income (and what to build instead) ◼️How to turn $1,000 into $10,000 fast, with a step-by-step formula ◼️The #1 habit silently keeping you poor without you realising it ◼️How to use AI tools to launch and scale instantly ◼️The simple framework for testing any business idea with $0 [00:00] Who Are You and What Do You Do? [02:36] What Businesses Have You Started? [05:46] Is This the Best Time to Start a Business? [08:52] Copying Businesses [13:06] Experimentation and Testing [20:24] Your Experience With Buc-ee's [23:13] Is Entrepreneurship for Everyone? [30:36] Should We Have Plan Bs? [36:27] Passive Income [39:23] How Important Is Passion? [42:08] How to Know If You Should Pursue an Idea [47:23] How to Validate Your Ideas [49:02] How to Test a Product [52:14] How Important Is It to Learn Facebook Ads? [57:24] Ads [59:04] The Different Types of Entrepreneurs [01:00:07] How Important Is Focus? [01:02:17] Did You Feel Guilty for Trying to Build Businesses? [01:07:17] Rejection and Failure [01:10:12] Team Building and Business Partners [01:12:43] Equity Split in a Business [01:15:25] What Would You Do With $500 for a Business? [01:21:10] Drop Servicing [01:28:06] Making Money From Vending Machines [01:36:29] Ads [01:38:32] What Business Would You Do With $1,000? [01:41:22] Online Business With $1,000 [01:43:51] What Would You Do With $5,000? [01:49:24] Don’t Ignore This When Starting A Business [01:50:22] Which Has Been Your Most Profitable Business? [01:52:26] Keep Trying and Experimenting [01:55:49] Any New Business Ideas You’re Trying? [01:56:47] Business That You Should Stay Away From [02:00:46] Should You Really Become an Entrepreneur? [02:03:55] What’s One Thing Steven Did That You Appreciated? [02:08:30] What’s the Most Popular Question You Get? Follow Chris: Instagram - https://bit.ly/4oFom0i YouTube - https://bit.ly/3XBUI16 X - https://bit.ly/3Mc0UdJ The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Wispr: https://wisprflow.ai/DOAC LinkedIn: https://www.linkedin.com/DIARY Adobe: https://Adobe.Ly/OneBetter Ketone-IQ: https://ketone.com/STEVEN for 30% off your subscription order
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    2 h et 12 min
  • Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!

    Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!
    Dec 5 2025
    Orion Taraban is a clinical psychologist with a doctorate in psychology, specialising in men's mental health and the dynamics of attraction and relationships. With years of experience in private practice, he provides valuable insights into the psychology behind modern dating and the real factors that drive long-term connection. In today’s Moment, Orion reveals the truth behind attraction and dating success, from the common mistakes men make on first dates to the real factors that spark long-term connection. Listen to the full episode with Orion Taraban on The Diary of a CEO below: Spotify: https://g2ul0.app.link/NR7fpC4aPYb Apple: https://g2ul0.app.link/j8wjSJ7aPYb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Orion Taraban: https://oriontarabanpsyd.com/
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    23 min
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Les plus pertinents
I will listen to Steven's podcast every day. So many interesting guest and topics. At 57, I still love learning and finding new things to experience; he and his guests are catalysts.

Listen Every Day!!!!

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Time restricted eating is a game changer. So grateful for what I've learned from this podcast.

Life changing

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Never thought of distraction from this perspective. The definition of traction and distraction is so well defined by the guest. I believe people can easily relate to this.

New perspective of distraction

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The conversations are not only educational and insightful, but real,  relatable,  entertaining. I love the way that Steven leave space for each one of his  guest.

Do yourself a favour and listen to this podcast.

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I’m so impressed to have stumbled upon this podcast!! Thanks for what you do! Love and respect!

Loving Truth and Discussions

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