This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• How to get through difficult mental health days
• Can Brazil Nuts lower LDL?
• Does Todd from RHSLC hate his wife Bronwyna after stealing the cherry from her icecream Sundae and so much more!

In this week's podcast review, I highlighted the topic of "Diet Culture in China" as discussed on The Juicy Scoop Podcast with host Heather McDonald. Heather invited guest and comedian Jiayoung Summers who talked about the challenges, discrimination and fat phobia she faced trying to be an actress in China and it's an absolutely fascinating discussion!

If this interests you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.

Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

Support the show

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• What foods can you pair together for better health?
• Will you eat food past the expiration date?
• Healthy Habits and Indulgent Food Choices from the past couple weeks and so much more!

In this week's podcast review, I highlight memorable moments from The Ultimate Human Podcast from health influencer Gary Brecka. I discuss how Dynorphins may impact our addiction to junk food and the research is currently being conducted on this fascinating topic!

If this interests you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.

Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

Support the show

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• The importance of balance and preventing bone injuries
• Breakthrough research on reversing the signs of aging
• Navigating and maintaining balance while enjoying both healthy and indulgent food choices
• Why “your health is truly your wealth” — and what that really means
  …and so much more!

For my podcast review, I dive into an episode of The Diary of a CEO where host Steven Bartlett interviews Dr. Rhonda Patrick — a PhD biomedical scientist and leading expert in aging, nutrition, and metabolism. She shares some truly eye-opening insights, and I break down the most compelling takeaways for you.

If these topics interest you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.
Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

Support the show