Jae celebrates 300 downloads and introduces a new booking site for half-hour one-on-one vibe coaching sessions focused on energy alignment, emotional clearing, and practical tools like breathwork, affirmations, and grounding.

Sessions are tailored to your goals (love, career, self-worth, spiritual growth), camera optional, and aim to leave you clearer, calmer, and more connected to your higher self. Jay also shares quick tips on gratitude, setting boundaries, and protecting your energy to raise your vibration.

In this episode, Jae welcomes listeners and celebrates Valentine’s Day by exploring love as a high-frequency, heart-centered state that connects, heals, and transforms. Different types of love are discussed—romantic, self-love, soulmate, and unconditional—along with the heart chakra and how love supports bonding and well-being.

The episode focuses on self-love as a foundational, non-egoic practice, outlining emotional, mental, physical, boundary, and spiritual aspects: speaking kindly to yourself, forgiving past actions, nourishing your body, setting boundaries, and trusting your intuition.

Listeners are urged to prioritize falling in love with themselves, to let fear fall away, and to remember they are enough—encouraging compassion, self-care, and healthier connections.

Jae breaks down a potent energetic lineup: a new moon eclipse in Aquarius, Pisces season, Mercury retrograde (Feb 26–Mar 20), and the Chinese New Year of the Fire Horse — a rare 60-year combo that opens portals for big shifts and new timelines.

Practical guidance includes choosing one central focus, breaking big goals into small steps, scheduling rest, pausing before big reactions, strengthening boundaries, and channeling physical energy through gentle movement. Lean into community and clarify what independence means for you.

Watch for retrograde pitfalls like miscommunications and resurfacing relationships; a total lunar eclipse in Virgo on March 3 may force quick decisions. Use breath, walks, and pauses to steady your mind and make clearer choices.

Write a note to the universe, set intentions, practice self-care, and reach out if you need one-on-one support to navigate these transitions.