Jae, your vibe coach, checks in with listeners and shares simple, practical tools to raise and protect your energy during the holiday season. She covers grounding, spiritual cleansing, sound therapy, gratitude, movement, rest, healthy eating, journaling, and surrounding yourself with uplifting people.

The episode emphasizes kindness, community, and manifesting from a place of gratitude, encouraging listeners to stay high-vibe, support each other, and carry these practices into daily life.

Jae, your vibe coach, celebrates the super full moon in Gemini and encourages listeners to acknowledge small victories, take control of their lives, and use lunar energy to release what no longer serves them.

She offers a beginner-friendly crystal tutorial—covering amethyst, rose quartz, selenite, fluorite, clear quartz, black tourmaline, tiger's eye, moonstone, citrine, and more—linking crystals to chakras, uses, and how to cleanse and charge them under the full moon.

Jae closes with a heartfelt reminder to practice gratitude, check on friends and loved ones, and maintain emotional balance while pursuing personal growth.

Jae discusses the powerful Gemini supermoon, encouraging celebration, presence, and taking charge of your life.

She gives a concise crystal tutorial—popular stones (amethyst, rose quartz, selenite, clear quartz, black tourmaline, tiger’s eye, moonstone, citrine), chakra correspondences, and how to cleanse and charge crystals under the full moon.

The episode ends with a heartfelt reminder to practice gratitude, check on friends, and maintain emotional balance.