💔 Welcome to Divorce Devil Podcast Episode 224! 💔

Hosted by David and co-host Rachel, this episode dives deep into the emotional rollercoaster of divorce recovery. We’re tackling one of the toughest challenges: how to avoid becoming cynical during your healing journey and how to recognize when you’ve truly healed.

🎙️ What You’ll Learn in This Episode:

• The 3 stages of divorce recovery: chaos, rebuilding, and thriving.

• How to handle setbacks without losing progress.

• Why cynicism creeps in and how to stop overthinking everything.

• Tools and strategies to help you move forward faster after emotional triggers.

• How to know if you’ve healed enough to embrace new relationships or friendships.

  
  

🌟 Key Takeaways:

Healing isn’t linear—it’s a journey filled with ups, downs, and unexpected detours. Whether you’re dealing with financial stress, emotional triggers, or the lingering pain of betrayal, this episode offers practical advice and relatable stories to help you navigate the process.

💡 Our Favorite Moments:

• Rachel’s hilarious take on becoming “Mrs. Kravitz” (you’ll laugh AND relate!).

• David’s insights on why healing is about progress, not perfection.

• The importance of setting boundaries and letting go of toxic relationships.

  
  

✨ Why This Episode Matters:

Divorce can feel like the end of the world, but it’s really just a new beginning. By embracing the healing process, you can rebuild your life, rediscover your worth, and create a future filled with hope and happiness.

💬 We Want to Hear From You!

What stage of divorce recovery are you in? Have you struggled with cynicism or setbacks? Share your story in the comments below—we’d love to support you on your journey!

👉 Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode of the Divorce Devil Podcast. Let’s heal together! 💖

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Welcome to Divorce Devil Podcast, where hosts David and Rachel dive deep into the challenges of divorce recovery for those over 40. In this episode, we tackle one of the most common struggles after divorce: emotional baggage. Whether you're fresh out of a marriage or years into your healing journey, this episode is packed with relatable stories, actionable tips, and a sprinkle of humor to help you move forward.

💔 What is Emotional Baggage?

Emotional baggage is the invisible weight we carry from past relationships, childhood experiences, and unresolved pain. It can sneak into new relationships, friendships, and even your daily life, holding you back from living your best life. But here's the good news: you don’t have to carry it forever.

🛠️ What You'll Learn in This Episode:

• How to identify the emotional baggage you're carrying.

• Practical exercises to unpack and release the pain.

• Why setting boundaries is essential for healing.

• How to embrace your independence and rediscover yourself.

• The importance of intentional healing and self-care.

Rachel shares her personal journey of discovering her identity after a 24-year marriage, while David offers insights into how emotional baggage can impact new relationships. Together, they explore how to lighten your emotional load and create space for new beginnings.

✨ Key Takeaways:

• Healing is a process, not a destination.

• Letting go of the past doesn’t mean forgetting—it means learning and growing.

• You deserve to live a life free from the weight of old pain.

• 
  

🎙️ Relatable, Real, and Raw:

This episode is filled with metaphors (hello, luggage and suitcases!) to make the concept of emotional baggage relatable and easy to understand. From packing for vacations to unpacking the emotional clutter of divorce, David and Rachel keep it real with their candid conversations and lighthearted banter.

💡 Your Next Steps:

• Take inventory of your emotional baggage. What’s worth keeping, and what needs to go?

• Start small—set one boundary or let go of one painful memory today.

• Remember, healing takes time, and it’s okay to ask for help.

💬 Join the Conversation!

What emotional baggage are you ready to let go of? Share your thoughts in the comments below! Let’s support each other on this journey to healing and happiness. Don’t forget to like, subscribe, and hit the notification bell 🔔 so you never miss an episode of the Divorce Devil Podcast.

Hosted by Ausha. See ausha.co/privacy-policy for more information.

🌊 Welcome to the 'Don't Pick the Scab Podcast,' Episode 222! 🌟

In this heartfelt episode, host David and Rachel reflect on the emotional journey of divorce recovery. . Returning to old traditions like a vacation at the beach, Rachel shares the struggles of revisiting the past while creating new memories in the present.

Are you struggling with letting go of your pre-divorce life? Do you feel stuck between cherishing old memories and building a new future? You’re not alone. ❤️

Rachel opens up about finding peace in the chaos of divorce, navigating the loss of old traditions, and embracing new ones with the people who matter most. She shares how the first vacation without his ex-spouse became a turning point—learning to balance nostalgia with the promise of new beginnings. 🌅

💡 Key Takeaways from This Episode:

✔️ It’s okay to miss your old life while moving forward.

✔️ Learn how to create new traditions that work for your current reality.

✔️ Finding peace is possible, even after the most difficult transitions.

✔️ How self-reflection and acceptance can help you heal.

Rachel’s journey is a reminder that life after divorce isn’t the end—it’s a chance to redefine yourself, embrace new opportunities, and find joy in the little moments like sitting on the beach or hearing the waves crash. 🌴

What are your new traditions after divorce? What traditions from your past do you cherish? Let’s start a conversation in the comments! 💬👇

Don’t forget to like, comment, and subscribe for more real, relatable insights into life after divorce for people over 40. Let’s heal and grow together. 🌟

#DivorceRecovery #MenOver40 #NewBeginnings #HealingAfterDivorce #SelfReflection #LifeAfterDivorce

Hosted by Ausha. See ausha.co/privacy-policy for more information.