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The Dr. Kinney Show

The Dr. Kinney Show

Auteur(s): Erin Kinney
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you.


Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally. If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show. To find out more visit www.drerinkinney.com.

© 2026 The Dr. Kinney Show
Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale
Épisodes
  • The Connection Between Stealth Infections and Your Hormone Levels (recap)
    Jan 12 2026

    Could hidden infections like Lyme disease or Epstein-Barr be the root cause of your hormonal imbalances?

    Welcome back to the Dr. Kinney show! In this episode, I’m discussing the critical relationship between stealth infections, such as Lyme disease and Epstein-Barr virus, and hormonal imbalances.

    We’ll look at how these low-grade infections can influence thyroid function, adrenal output, and sex hormone levels and the importance of comprehensive infectious workups for patients experiencing hormonal dysregulation.

    We’ll also look at the need for holistic treatment approaches and practical advice on necessary lab tests for hormones and discuss the need for trustworthy healthcare providers for managing complex health issues.

    In Today’s Episode We Discuss

    · Common Symptoms and Initial Patient Assessment

    · The Role of Stealth Infections in Hormonal Imbalances

    · Importance of Comprehensive Infectious Workup

    · Types of Stealth Infections to Screen For

    · Impact of COVID and Other Infections on Hormones

    · Comprehensive Hormonal Workup

    · Working with Healthcare Providers

    Low-grade infections like Lyme disease and Epstein-Barr can significantly impact your thyroid, adrenal glands, and sex hormones. It’s important to pursue comprehensive infectious workups and partner with trustworthy healthcare providers when managing these complex issues.

    Where We Can Connect

    Listen on Your Favorite Podcast Platform

    Follow the Podcast

    Watch & Subscribe on YouTube

    Follow Me on Instagram

    Connect With Me on Facebook

    Follow & Review On Apple Podcasts

    Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts.

    Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!

    Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!

    Voir plus Voir moins
    17 min
  • How Changing Your Mindset Can Change Your Health (recap)
    Jan 5 2026

    How much do your thoughts and words actually influence your health and healing process?

    Welcome back to the Dr. Kinney show! In this episode, I’m diving into why your mindset plays such a huge role in your health and healing.

    I see so many patients get stuck in negative thought cycles that seem impossible to break. The truth is, your brain can’t tell the difference between what’s happening in reality and what’s going on in your head. This means that you can actually transform your body just by changing the way you think.

    Positive energy is real! It has a genuine impact on your body. This goes for how you talk to yourself, and how others speak to you - whether it’s a friend, colleague, family member, or partner. Words hold a lot of power.

    You can acknowledge what's going on with your health while still focusing on the small victories that keep you in a positive mindset. When you stay in that space, that’s when real change happens.

    In Today’s Episode We Discuss

    · The Power of Mindset in Healing

    · Understanding the Law of Attraction

    · The Brain's Role in Perception

    · Impact of Words on the Body

    · Practical Steps to Shift Your Mindset

    · Recognizing and Celebrating Progress

    Remember to take it one step at a time—celebrate your progress, however small, and be mindful of the words you use both with yourself and others. You have more control over your health than you might realize, and every positive thought brings you closer to healing.

    Where We Can Connect

    Listen on Your Favorite Podcast Platform

    Follow the Podcast

    Watch & Subscribe on YouTube

    Follow Me on Instagram

    Connect With Me on Facebook


    Follow & Review On Apple Podcasts

    Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts.

    Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!

    Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!

    Voir plus Voir moins
    15 min
  • How To Balance Your Hormones by Adjusting Your Exercise Routine (Recap)
    Dec 29 2025

    Have you ever considered that your exercise routine might be doing more harm than good for your hormonal health?

    Welcome back to the Dr. Kinney show! In this episode, I’m talking about the complex relationship between exercise and hormonal health, with a particular focus on female hormones.

    We’ll look at the impacts of different types of exercise on the thyroid, adrenal glands, and sex hormones, such as estrogen and progesterone and how both over-exercising and under-exercising can disrupt hormone balance, leading to issues such as PMS, weight gain, and stress-related symptoms.

    I will also offer practical insights on how to tailor exercise routines to support hormonal health and emphasize the importance of relaxation practices, especially during stressful periods.

    In Today’s Episode We Discuss

    · Understanding Hormones and Their Functions

    · The Female Hormone Cycle Explained

    · Thyroid and Adrenal Hormones

    · Impact of Exercise on Hormones

    · Exercise and Adrenal Fatigue

    · Balancing Exercise with Hormonal Health

    · Managing Stress and Exercise

    · Tips for a Healthy Exercise Routine

    If you’re feeling out of sync, pay attention to what your body is telling you. Rest and relaxation are just as important as movement, and sometimes, less is more when it comes to exercise, especially if you’re dealing with hormonal imbalances like PMS, weight gain, or stress.

    Where We Can Connect

    Listen on Your Favorite Podcast Platform

    Follow the Podcast

    Watch & Subscribe on YouTube

    Follow Me on Instagram

    Connect With Me on Facebook

    Follow & Review On Apple Podcasts

    Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts.

    Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!

    Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!

    Voir plus Voir moins
    32 min
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