Dr. Pompa reveals why dry fasting, which is going without food and water, could be the most powerful healing tool you've never tried, delivering 3X more autophagy than regular water fasting. He explains how your body breaks down bad cells for water to survive, eating senescent "zombie cells" that cause chronic disease while stimulating stem cells to replace them with healthy ones.

Dr. Pompa welcomes Ben Salem to discuss the hidden stressors that were making his family sick for years—and how traditional testing kept missing the real problem. Salem describes his journey from struggling with dyslexia to building a successful real estate career in Hollywood, then pivoting after his family's mysterious health crisis led him down an unexpected path. The episode follows what he discovered when he started measuring the radiation coming from his kids' devices—and why the results drove him to engineer his own solution. The conversation covers what most people don't know about the technology in their homes, the real story on 5G, and practical steps to protect your family.

In this episode, Retired Coast Guard Rear Admiral Doug Fears shares his remarkable health transformation journey, going from 207 lbs with multiple medications and chronic conditions to achieving a biological age of 47 at chronological age 61. Through fasting, eliminating seed oils, and addressing root causes like mold and mercury toxicity, he reversed brain fog, inflammation, and pain within 18 months.

Now an AI expert, he warns about the dangers of relying on general AI tools for health advice and discusses how to make national health policy changes durable against industry lobbying and political transitions.