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The Faster Beyond 50 Podcast

The Faster Beyond 50 Podcast

Auteur(s): Coach Parry
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 This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.© 2024 Coach Parry Course et jogging Hygiène et mode de vie sain
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  • Strides: The Tiny Training Tweak That Changes Everything

    Strides: The Tiny Training Tweak That Changes Everything
    Aug 11 2025

    This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

    Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

    Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

    Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe


    Strides, strange foot pain, tired legs, and why running slow can feel so hard, Coach Lindsey unpacks real questions from runners over 50. Whether you’re baffled by your heart rate or dreading your next recovery ride, this episode is packed with practical answers and surprising insights.
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    25 min
  • HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim Lybarger's Incredible Story

    HOW This 70-Year-Old Just Ran a 48-Minute 10K - Tim Lybarger's Incredible Story
    Aug 4 2025

    This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

    Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

    Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

    Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe


    From 217 lbs at 49 to chasing a Boston Qualifier in his 70s - Tim Lybarger proves it's never too late. Discover the nutrition tweaks, training mindset, and recovery strategies that reignited his running journey.
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    46 min
  • Doing This After a Long Run Could Stall Your Progress

    Doing This After a Long Run Could Stall Your Progress
    Jul 28 2025

    This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

    Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

    Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

    Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe


    What do swollen fingers, steep volcanic hills, and fasting after long runs have in common? They’re all covered in this rapid-fire Q&A episode! Coach Lindsey Parry joins Brad to tackle your real questions, from mastering hydration vests and adapting hill sessions in crazy terrain, to understanding true easy pace based on heart rate (not formulas).
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    29 min
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