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Abel James Show

Abel James Show

Auteur(s): Abel James
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 Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...© Abel James Show. All rights reserved. Gestion et leadership Hygiène et mode de vie sain Médecine alternative Économie
Épisodes
  • Josh Trent: How to Build Emotional Resilience in the Age of Distraction

    Josh Trent: How to Build Emotional Resilience in the Age of Distraction
    Nov 6 2025
    How do you build agency and resilience in a world that profits from your distraction?

    How can we live with authenticity when everything feels fake?

    What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind?

    On today’s show, we go deep with my friend Josh Trent, host of Wellness and Wisdom. We’ll dig into the science behind epigenetic and generational habits, and explore what happens when you start asking better questions about your life and grow beyond survival mode.

    As Josh shares, sometimes we need to break down to break through.

    On this episode, you'll discover:
    • The secrets to being impossibly productive while avoiding burnout
    • How to redirect faulty inherited beliefs and rewire maladaptive emotional patterns
    • How an addiction to pickleball destroyed a client's life
    • And much more...
    Connect with Josh Trent and his work at:
    • Website: https://liberatedlife.com
    • Website: https://joshtrent.com/
    • Podcast: https://wellnessforce.com/podcast-episodes/
    • YouTube: https://www.youtube.com/@wellnessandwisdom
    • Instagram: https://www.instagram.com/joshtrentofficial/
    • Facebook: https://facebook.com/wellnessF
    Special thanks to Josh for generously hosting this conversation in-person out in his hill-country studio.

    Please make sure you’re subscribed to the Abel James Show wherever you listen to podcasts, and leave a quick review or tell a friend if you dig what we do.

    We have a brand new community club in the works, in-person live events and shows in Austin, retreats in exotic locations, and more coming up soon, so make sure you sign up for my newsletter at AbelJames.com and my substack at AbelJames.Substack.com to make sure you don't miss out!

    This episode is brought to you by:
    Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.
    Peluva - Go to Peluva.com and use code WILD for 15 % off your first pair.
    Troscriptions - Go to Troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
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    1 h et 32 min
  • Itamar Marani: How to Turn Setbacks into Secret Weapons

    Itamar Marani: How to Turn Setbacks into Secret Weapons
    Oct 23 2025
    When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly?

    Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks?

    Today we’re here with a veteran coach who’s cracked the code on peak performance.

    Itamar Marani has lived through the kind of pressure most people only read about.

    Forget the tired mantras about “grinding” harder, training to perform under pressure takes real strategy. If you’re ready to meet the version of yourself that thrives under pressure, get ready to feel uncomfortable for all the right reasons.

    Whether you’re an entrepreneur, athlete, or just sick of living with one foot on the brake, expect raw stories, sharp insights, and tools you can put to work instantly. You'll discover:
    • How to identify and overcome the blind spots sabotaging your results
    • The art of turning setbacks into secret weapons
    • How to perform at max level when it matters most
    • And much more...
    Find Itamar Marani and pick up his new book:
    • Book: Elite Performance by Itamar Marani - order on Amazon
    • Website: ItamarMarani.com
    • Podcast: The Elite Performance Podcast - listen on Spotify, Apple and YouTube
    • Coaching: The Arena
    • Instagram: @itamarmarani
    • Facebook: https://www.facebook.com/ItamarMaraniPage/
    Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.

    You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

    This episode is brought to you by:
    Manukora - Go to MANUKORA.com/WILD to save 31% plus $25 of free gifts.
    CrowdHealth - Go to JoinCrowdHealth.com and use the code WILD at checkout to get started for as low as $80 per month.
    Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
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    1 h et 10 min
  • Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification

    Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification
    Oct 9 2025
    Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born?What if the most important gift you could ever give your future child is the health and resilience you build in yourself today?As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and autoimmune disorders—continue to rise, it’s time to take preconception seriously. Science shows that the health of our children is determined not just by genetics, but epigenetics. Your health at the time of conception is a snapshot or time capsule that contains the genetic and epigenetic blueprint for your child for the rest of time.It’s a shocking realization, especially for men: Your lifestyle choices during preconception will forever affect the genetics and health of your children (and their children!). That means optimizing your health and fitness is not merely an exercise in vanity, but an opportunity to give your future children the best chance at health and success. After all, the biological definition of fitness is the ability to produce healthy offspring. Today, we’re exploring how the choices we make today shape not just our own health, but the health of our future children and even generations to come. I’m thrilled to be joined by Dr. Ann Shippy, a unicorn in the world of medicine—a board-certified internal medicine physician, certified Functional Medicine Practitioner, and a former IBM engineer who’s turned her passion for macro-level systems thinking and problem-solving into a mission to revolutionize how we think about health.If you care about your health, your family’s future, or just want to understand how to build true resilience in a toxic world, you’re in the right place. In this episode, you’ll discover:The impact of environmental toxins, mold, and gut health on fertility, child development, and longevityHow Dr. Shippy reversed the effects of toxic mold exposure, including ALS-type symptoms, pain, and fatigue in her own familyHow to give your future children the best chance at health and success by optimizing epigenetics at preconception And much more…Connect with Dr. Ann Shippy and pre-order her new book: Preconception Revolution by Dr. Ann Shippy, on Amazon, Walmart, Barnes & Noble, Bookshop, Books-A-Million or Target (releases: November 18, 2025)Website: https://annshippymd.comInstagram: https://www.instagram.com/annshippymd/LinkedIn: https://www.linkedin.com/in/annshippymdPinterest: https://www.pinterest.com/annshippymdFacebook: https://www.facebook.com/AnnShippyMD/YouTube: https://www.youtube.com/annshippymdPlease take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Peluva - Visit Peluva.com and use the code WILD for 15% off your first pair.Manukora - Go to MANUKORA.com/WILD to save 31% plus $25 of free gifts.Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
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    1 h et 1 min
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