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Abel James Show

Abel James Show

Auteur(s): Abel James
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 Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...© Abel James Show. All rights reserved. Gestion et leadership Hygiène et mode de vie sain Médecine alternative Économie
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  • Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind

    Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind
    Sep 25 2025
    What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place—our own gut? Could the answers to our most stubborn health mysteries—and maybe even the secret to a longer, happier life—be found in the microbes we’ve spent a lifetime trying to avoid?How does our microbiome affect conditions like depression, Parkinson's, and autism?Research from this week’s guest shows that optimizing microbial health can dramatically improve our quality of life, leading to enhanced memory and cognition and reversing symptoms of Alzheimer's. After microbial transplants, some patients even started regrowing their hair! Our guest today, Dr. Sabine Hazan, is a trailblazer and pioneering specialist in gastroenterology, internal medicine, and hepatology. Dr. Hazan is the Founder & CEO of the Malibu Specialty Center and Ventura Clinical Trials where she conducts and oversees clinical trials for cutting-edge research. She’s also a top clinical investigator for multiple pharmaceutical companies, and an author to boot.In this episode, you’ll discover:The many unexpected benefits of microbiome transplantsHow sunlight, exercise, and hobbies like gardening actually improve our microbial health and resilienceHow changing the way we think affects our microbiomeAnd much more…Find Dr. Sabine Hazan and her work on: progenabiome.comPick up the book, Let's Talk Sh!t, on Barnes and Noble or progenabiome.comListen to the Let's Talk Sh!t podcast with Dr. Sabine Hazan on progenabiome.com, letstalkshit.org, Apple Podcasts, Audible, YouTube or wherever you listen to podcastsGo to microbiomeresearchfoundation.org for cutting-edge information from Dr. Hazen and the Biome SquadMake sure you’re subscribed to the Abel James Show, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Manukora - Go to MANUKORA.com/WILD to save 31% plus $25 of free gifts.Troscriptions - Go to Troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Crowd Health - Go to JoinCrowdHealth.com and use the code WILD at checkout to get started for as low as $80 per month.
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    59 min
  • David Page of Diners, Drive-Ins and Dives on Eating Nose-To-Tail

    David Page of Diners, Drive-Ins and Dives on Eating Nose-To-Tail
    Sep 13 2025
    What’s the secret to shedding fat as a foodie who refuses to sacrifice joy or flavor?

    This week’s guest changed the way we think about food and mom and pop businesses in America. He’s a legend in journalism and beloved in the food world, saving countless independent restaurants from certain destruction.

    As the creator of the beloved TV series Diners, Drive‑Ins and Dives and many others, a producer for Good Morning America and network news, and the author of Food Americana, two‑time Emmy winner David Page has covered serious ground throughout his 55‑year career. You’re going to dig this one.

    You’ll discover:
    • Why “giving a shit” is the secret to success
    • Why offal and haggis deserve a spot on your menu
    • How reality TV and the internet destroyed truth (and what to do about it)
    • And much more…
    Check out David Page's work on:
    • Substack at Culinary Characters Unlocked
    • Download and listen to the Culinary Characters Unlocked podcast on Spotify, YouTube, Apple or wherever you go for podcasts
    • Grab Food Americana by David Page on Amazon
    Today's Behind-the-Scenes Factoid: The air conditioning went out before we started recording, so you may notice me turn to the reddish hue of a lobster as temperatures climb over 90-degrees in my studio! On the bright side, I can skip the sauna this week.

    Please take a quick second to make sure you’re subscribed to the Abel James Show wherever you listen to podcasts, and to stay up-to-date you can sign up for my newsletter at AbelJames.com.

    You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DMs. Join in the fun at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

    This episode is brought to you by:
    Peluva - Visit Peluva.com and use the code WILD for 15% off your first pair
    Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order
    Manukora Honey - Go to MANUKORA.com/WILD to save 31% plus $25 worth of free gifts
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    55 min
  • Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization

    Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization
    Aug 28 2025
    You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue.

    How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue?

    After surviving freak bouts of carbon monoxide poisoning, black mold exposure and chronic lyme disease, methylene blue earned its spot in my bag of tricks many moons ago. Should it be in yours?

    With mitochondrial dysfunction affecting a whopping 94% of adults in the U.S., I’d say it’s worth a look.

    We’re here with one of the foremost experts and thought leaders integrating intriguing compounds like methylene blue into their practice, Dr. Scott Sherr.

    While methylene blue is a remarkable tool for healing and performance optimization of the brain and body, it’s not right for everyone. Since methylene blue can interact with certain medications and supplements and we’re still learning about its effects on the microbiome, it’s essential to exercise caution and be intentional about sourcing, dosage, and frequency of use.

    Dr. Scott is here to separate the truth from the hype.

    In this episode, you’re about to discover:
    • How to improve metabolic and mitochondrial function with low-dose methylene blue
    • How combining hyperbaric oxygen therapy and high altitude training with methylene blue further enhance performance
    • How to dose methylene blue strategically
    • And much more…
    Find Dr. Scott Sherr and his work at:
    • drscottsherr.com: hyperbaric consulting, health optimization, medicine consulting
    • troscriptions.com: high quality methylene blue and supplement stacks
    • homehope.org: Health optimization, medicine and training for practitioners
    You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

    This episode is brought to you by:
    Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
    Crowd Health - Go to JoinCrowdHealth.com and use the code WILD at checkout to get started for as low as $80 per month.
    Manukora - Go to MANUKORA.com/WILD to save 31% plus $25 of free gifts.
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    1 h et 9 min
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