What Healing Really Feels Like (Hint: It's Not Dramatic)

What if the strongest sign of emotional and energetic healing is that you feel ... nothing? No drama, no spike of emotion, no old charge. Just calm.

In this episode Jill Marshall explores the quiet, surprising truth of real transformation. She unpacks why we cling to wounds, how triggers show us where energy is still trapped, and what shifts when the emotional charge finally dissolves. Expect grounded psychology, soulful insight and a fresh look at who you become once old patterns stop running the show.

If you're wondering whether you're actually healing or just coping, this episode will help you recognise the subtle signs that you're further along than you think.

Tune in for a calm, clear, powerful download on what healing feels like from the inside out.

Timestamps

00:00 Welcome to The Download with Jill Marshall
00:36 The unexpected feeling of healing
02:21 A personal healing milestone
04:43 Understanding triggers and the energetic charge
11:13 Wounds, archetypes and old identities
14:53 Why true healing feels subtle
17:31 Reflecting on your own healing
18:40 An invitation to explore your own feeling of healing
19:47 Closing reflections and next steps

Mentioned episodes:

Imprint, Wound, Archetype: three layers we carry and can heal

The Shadow Knows: when downloads reveal what we've hidden

“The wound releases you the moment you choose peace over the familiar pain.”

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Find out more about Jill’s best-selling fiction and storyworlds on girlpowerpublishing.com.

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