In this episode of The Female Blueprint, I sit down with my friend Dr. Michelle Gaubert, a physical therapist, business owner, and soon-to-be mom, for a raw conversation about breaking out of traditional healthcare and building something better.

We dive into:

• Her journey from burnout in the insurance-based PT world to creating a thriving holistic practice in Louisiana
• Why the healthcare system is failing women and keeping us sick
• The power of functional physical therapy and how real healing happens when we treat the whole person
• What it takes to scale a business while preparing for motherhood
• Her home birth plan, postpartum vision, and how she’s proving women can be both present moms and successful entrepreneurs

This episode is packed with insights for women navigating healthcare, entrepreneurship, and life’s biggest transition and challenge how you see healthcare, motherhood, and healing.

Where to find Dr. Michelle:

Instagram: @drmichellegaubert

Clinic (Metairie, Louisiana + virtual consults): https://www.funxionalpt.com/

In this episode, I sit down with Dr. Samantha Ess, naturopathic doctor and founder of Walk the Natural Path, to talk about the rise in infertility, the myths women have been told about their bodies, and what’s actually true when it comes to optimizing fertility.

We dive into:

• Why infertility rates are climbing worldwide

• The biggest misconceptions women are told about their cycles, hormones, and fertility

• How to recognize the early signs your body gives you (and why most women miss them)

• The gut-health and fertility connection

Whether you’re trying to conceive, navigating hormonal changes, or just curious about your body’s wisdom, this episode will give some tangible steps forward!

Where to find Dr. Sammie -- Website: https://www.walkthenaturalpath.com/

Instagram: https://www.instagram.com/walkthenaturalpath/

Youtube: http://www.youtube.com/@walkthenaturalpath

In this episode of The Female Blueprint I sit down with my dear friend Alida Brock, an incredible aesthetician, health coach, and the heart behind Flourish Wellness in Gilbert Arizona. Her story is one of resilience and refusing to follow the “rules” that never felt right. Alida shares her journey of losing her mother at 8 years old to breast cancer, growing up in the Mormon church without a motherly figure, and navigating PCOS and other health struggles in her teenage years to taking her health into her own hands, starting her own health and wellness business, all while raising two daughters.

We dive into how she overcame the lack of a motherhood “blueprint,” built a thriving career helping women with skin health, hormones, and holistic wellness, and learned to set boundaries to protect time with her family and little girls. Whether you’re a mom, entrepreneur, or woman facing your own health challenges, you’ll leave feeling seen, encouraged, and ready to write your own rules

If you’ve ever felt the tension between wanting to unplug with your family and the deep pull to build something impactful, this conversation will hit home. We get real about boundaries, balance (or the lack of it), and creating a life that actually works for the season you’re in.

Where to find Alida:

Connect with Alida → ⁠https://www.instagram.com/flourishwithalida/⁠

Flourish Wellness → ⁠https://www.flourishwellnessclub.com/⁠