Kevin Durant is officially a Houston Rocket — and Rob is joined by recurring guest Jerry to break it all down.

They start in Houston, where both agree KD’s fit is perfect next to VanVleet, Adams, and a rising young core. Jerry sees a short but real title window, while Rob highlights the front office’s commitment to fit and praises the vets staying put.

Then it’s on to Phoenix, where the return of Jalen Green, Dillon Brooks, and a top-10 pick sparks mixed reviews. While Jerry likes Green’s upside, both hosts question the Suns’ head-scratching draft night — including a center overload and no clear point guard in sight.

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Host: Rob Cao

Special Guest: Jerry Colón

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No rumors. Just instinct.Rob breaks down why Corey Kispert feels like a prime trade candidate ahead of the 2025 NBA Draft — and makes the case for three ideal fits: the Spurs, Nets, and Heat. Could Washington use Kispert to help move up the board? Tune in for the breakdown.

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Host: Rob Cao🎧 Stream on YouTube, Apple & Spotify

The Oklahoma City Thunder are NBA champions — and they earned it the hard way.In this 5-minute Game 7 recap, Rob Cao dives into Tyrese Haliburton’s scorching start and unfortunate early injury, and how Indiana’s depth kept things close behind Siakam, Nembhard, and TJ McConnell. But it was OKC’s defense — led by Chet Holmgren, Lu Dort, and Isaiah Hartenstein — that locked in during the second half to secure the franchise’s first title.Rob highlights:3:01- SGA’s unselfish adjustment as a playmaker4:52- Caruso’s veteran presence and winning plays5:36- Coach Daigneault’s masterpiece and Sam Presti’s full-circle legacy🎙️ Hosted by Rob Cao📲 Follow @theflame_es on IG & TikTok📺 Watch on YouTube | 🎧 Listen on Apple & Spotify

Addison Rae is officially hitting the road! Rob kicks things off by celebrating her journey from TikTok pioneer to full-blown pop star, mentioning her debut album Addison (released June 6) and highlighting the international stops (UK, Netherlands) and U.S. cities (Nashville, NYC, Boston) on her first-ever tour. He also shouts out fellow TikTok trailblazer Charli D’Amelio, who’s thriving in a new lane on Broadway in & Juliet.

Then, the Traitors Season 4 cast reveal is here — and the biggest surprise? Donna Kelce. Rob explains why casting Travis Kelce’s mom was a genius move to bring in Swifties and new fans, and shares excitement for cast members like Laguna Beach and One Tree Hill alum Stephen Colletti, and Dancing with the Stars icon Mark Ballas — who Rob believes could become the new faithfuls’ MVP.

🎧 Full episode now streaming on YouTube, Apple & Spotify.

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Host: Rob Cao

The Thunder are one win away.

In this 6-minute Game 5 recap, Rob Cao breaks down the rise of Jalen Williams — who continues to grow more assertive each game — and how his development is taking pressure off SGA and unlocking OKC’s full offensive potential. Rob also covers another strong performance from Shai, the unfortunate injury to Tyrese Haliburton, and the relentless effort from TJ McConnell that kept Indiana within striking distance.

With OKC now up 3–2, the Thunder have a chance to close it out Thursday night in Indy — but the Pacers aren’t done just yet.

🎙️ Hosted by Rob Cao📲 Follow @theflame_es on IG & TikTok📺 Watch on YouTube | 🎧 Listen on Apple & Spotify

Two games. Two near-identical finishes.In this short bonus episode, Rob breaks down the striking similarity between Game 3 and Game 4 of the NBA Finals — from Indiana’s late-game takeover to OKC’s fourth-quarter fire to tie the series 2–2.🎙️ Hosted by Rob Cao📲 Follow @theflame_es on IG & TikTok📺 Watch on YouTube | 🎧 Listen on Apple & Spotify

In this all-entertainment edition of The Flame: Entertainment & Sports, Rob dives into three trending stories across music and TV:

💍 Taylor Swift & Travis Kelce made headlines by attending a family wedding in Knoxville — but what really stood out was Taylor’s openness. Rob reflects on how different this relationship has been from her past, especially her ultra-private time with Joe Alwyn, and how this latest appearance speaks volumes about her connection with Travis.

🎤 Sabrina Carpenter just announced Man’s Best Friend, a brand new album dropping 8/29 — just months after Short n’ Sweet. Rob shares his surprise at the quick turnaround, praises her team’s smart momentum play, breaks down the new single “Manchild,” and hopes Miami finally lands a tour stop.

📺 Netflix’s Tires is back for Season 2 and Rob is loving it. He explains how the show gives him that classic Office-era comedy fix, spotlights the chemistry between Shane Gillis and Steve Gerben, and shows love to standout additions like Veronika Slowikowska and Joe DeRosa (especially as a big Impractical Jokers fan).

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🎙️ Hosted by:Rob Cao

The 2025 NBA Finals are tied 1–1 — and we’re breaking it all down.

Rob is joined by returning guest Jerry to recap Game 2, as the Thunder flipped the script and dominated the Pacers from start to finish. From OKC’s suffocating defense to SGA’s steady brilliance, we dive into how the Thunder imposed their will and what it means for the series moving forward.

We discuss:

00:47 - OKC’s defensive blueprint vs Indy’s offense

2:21 - Tyrese Haliburton’s lack of early aggression

3:48 - How Game 2 mirrored Game 1 — but in reverse

6:14 - What adjustments both teams must make heading into Game 3

9:30 - The importance of Aaron Wiggins’ spark

12:47 - Why Indy’s pace and defensive effort must return

13:18 - Tyrese Haliburton’s lack of early aggression (continuation)

16:55 - How SGA’s mental game makes him one of the league’s most complete stars

🎙️ Hosted by Rob Cao with special guest Jerry Colón — follow @theflame_es on IG & TikTok for more Finals clips, takes, and reactions. Full episode streaming now on YouTube, Apple, and Spotify.