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Page de couverture de The Freshman Fitness Podcast by Emily Robinson

The Freshman Fitness Podcast by Emily Robinson

The Freshman Fitness Podcast by Emily Robinson

Auteur(s): Emily Robinson
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À propos de cet audio

 Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitnessEmily Robinson Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • Gut Health: H Pylori, Probiotics & Diet Help

    Gut Health: H Pylori, Probiotics & Diet Help
    Dec 21 2024

    Tune into my chat with Stephanie Mercurio who is a gut health functional nutritionist as we discuss hot topics regarding digestive health and how you can take steps to improve it

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    1 h et 10 min
  • How to Curb Cravings Without Getting Too Restrictive: Indulging in Moderation

    How to Curb Cravings Without Getting Too Restrictive: Indulging in Moderation
    Jul 2 2024

    Blog post: https://emilyrobinson.fit/2024/06/28/how-to-curb-cravings-without-getting-too-restrictive-indulging-in-moderation/


    1:1 coaching application: https://forms.gle/dxHaP3DrN45kE82N8

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    16 min
  • Sticking to Your Fitness and Nutrition Regimen While Traveling

    Sticking to Your Fitness and Nutrition Regimen While Traveling
    Jul 2 2024

    Blog post: https://emilyrobinson.fit/2024/06/03/sticking-to-your-fitness-and-nutrition-regimen-while-traveling/


    1:1 coaching application: https://forms.gle/dxHaP3DrN45kE82N8

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    10 min
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