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The Gal's Guide

The Gal's Guide

Auteur(s): Hannah Adams and Emily Aleece Burton
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À propos de cet audio

Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

With every episode, we ask you to let us be your guides on the beautiful journey to becoming the most fulfilled and confident version of yourself. We are blunt, vulnerable, but most importantly, your best gal. Through all the laughs and weekly captivations, we are committed alongside you to learning more on how to be a better partner, compassionate friend, and happier person. Sure, we can help you land the date or draft that text, but you’re going to fall more in love with yourself along the way.

Join our community of #GalScouts for a new episode every Monday!

Copyright Hannah Adams and Emily Aleece Burton
Relations Sciences sociales
Épisodes
  • Breaking Up With Our Phones: How to Have a Digital Detox
    Oct 13 2025

    We’re talking about the kind of codependency that doesn’t involve another person—it’s between us and our phones. From that reflexive scroll the second we feel bored to the panic of being “offline,” we’ve realized how deep our need for connection really goes. In this episode, we’re unpacking our tech attachment issues, how social media feeds our anxiety, and what happens when we actually log off. Spoiler: it’s uncomfortable—but it’s also kind of freeing.

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    Stream Hannah's album, PHASES!

    Watch Emily's Short Film, All We Were!

    Emily's TikTok Shop

    Emily's Substack: third martini thoughts

    ---

    Emily's Captivation: WHERE IS MY HUSBAND! by RAYE

    Hannah's Captivation: The Art of Loving by Olivia Dean

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

    ---

    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

    ---

    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Voir plus Voir moins
    1 h et 14 min
  • The Life & Death of Taylor Swift's Showgirl Era: Pop Culture Survival Guide
    Oct 6 2025

    In this week’s episode, the “Eldest Daughters” are back and buzzing about Taylor Swift’s brand-new era, The Life of a Showgirl. We unpack the lyrics, the lore, and all the glitter in between—plus, Emily spills on her chaotic (and slightly unhinged) adventures in Spain + Ibiza!

    ---

    Stream Hannah's album, PHASES!

    Watch Emily's Short Film, All We Were!

    Emily's TikTok Shop

    Emily's Substack: third martini thoughts

    ---

    Emily and Hannah's Captivation: The Life of a Showgirl by Taylor Swift

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

    ---

    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

    ---

    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Voir plus Voir moins
    1 h et 34 min
  • We Yearn for Yearning: Why Every Girl is in Love with Conrad Fisher
    Sep 29 2025

    In this episode, we dive into the character of Conrad Fisher from The Summer I Turned Pretty and why he’s become the internet’s ultimate Gen Z heartthrob. More than just a brooding love interest, Conrad embodies something we don’t often see in men today: patience, devotion, and the courage to be vulnerable. We’ll talk about how his unwavering love for Belly brought yearning back into the cultural conversation, why so many women are obsessed with him, and what his character reveals about modern dating, where ghosting and “situationships” have replaced risk and romance.

    ---

    Stream Hannah's album, PHASES!

    Watch Emily's Short Film, All We Were!

    Emily's TikTok Shop

    Emily's Substack: third martini thoughts

    ---

    Emily's Captivation: Slip Jet Setter Travel Pillow

    Hannah's Captivation: Frost Buddy To-Go Buddy

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

    ---

    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

    ---

    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Voir plus Voir moins
    1 h et 7 min
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