Breaking the cycle of pain starts with finding the right expertise. For countless patients bouncing between clinics without answers, the frustration compounds their physical discomfort. As a Board Certified Hand Therapist with extensive private practice experience, I am creating a bridge for this critical gap in care. If you are a provider or a clinic email me at thehandtoshouldersolution@gmail.com to set up a one-on-one consultation and we can review all of this details that I am talking about in this episode.

When more specialized care is needed, I can guide you toward the right resources in your region. No more wasted appointments or growing frustration—just clear pathways toward relief. I am here to help!

Beyond patient care I love to be a comprehensive resource for therapists and facilities developing hand therapy practices. From essential supply lists and compliant billing practices to efficient patient processing systems, I provide the operational guidance that transforms good intentions into exceptional care delivery. My mentorship programs will help therapists optimize evaluation techniques, perfect orthosis fabrication, and implement evidence-based treatment progressions. The ultimate goal? Creating patient experiences where confidence in providers translates directly to better outcomes through consistent attendance, full participation, and positive attitudes toward recovery.

Ready to give pain the middle finger? Email me at thehandtoshouldersolution@gmail.com today to explore our resources or schedule your consultation.

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Your questions and feedback drive our content—let's work together toward lasting solutions for hands and shoulders everywhere.

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SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS

Hello and welcome to the new show, The Hand to Shoulder Solution, with me, Carl Petitto.

If you are experiencing pain in your arms and hands, this is your resource.

Subscribe, listen, and share to help us give pain the middle finger for good!

This is a resource to help you mitigate pain at home and become more educated on what to ask your doctors and therapists. No medical advice will be given, and you should always see your medical professional for any questions.

Thank you, and welcome to the show!

Let's talk about how to PROPERLY treat scars!

Scar tissue maturation takes 1.5-2 years, with the first 8 months being most critical for proper treatment. Aggressive massaging of scars, especially on hands, can lead to hypersensitivity and complications rather than improved healing.

• Hand scars require special attention due to the high concentration of nerve endings
• Aggressive or frequent scar massage increases sensitivity rather than helping
• Pure vitamin E oil is recommended for topical application to scars
• Apply vitamin E by snipping open capsules and gently rubbing onto the scar
• Proper scar massage should be light to moderate pressure for only 1-2 minutes once or twice daily
• Gel-lined compressive sleeves help shape amputations and decrease sensitivity
• Gel sheeting with light compression can be used overnight for scars on palm or back of hand
• Consistent, gentle approaches work better than aggressive treatments

Did you fiind this episode helpful? Please hit that SUBSCRIBE button and share this cahnnel to help us help others "Give Pain the Middle Finger!"

Support the show

SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS

Hello and welcome to the new show, The Hand to Shoulder Solution, with me, Carl Petitto.

If you are experiencing pain in your arms and hands, this is your resource.

Subscribe, listen, and share to help us give pain the middle finger for good!

This is a resource to help you mitigate pain at home and become more educated on what to ask your doctors and therapists. No medical advice will be given, and you should always see your medical professional for any questions.

Thank you, and welcome to the show!

Ever felt a nagging pain on the inside of your elbow when gripping a coffee mug or lifting a grocery bag? That's likely golfer's elbow—and no, you don't need to be teeing off regularly to experience it. This misunderstood condition affects countless people who've never set foot on a golf course.

Board-certified hand therapist Carl Petito breaks down what's actually happening when that tender spot on your inner elbow flares up. The pain stems from inflammation where your forearm muscles anchor to the medial epicondyle—that bony knob on the inside of your elbow. Every time you grip something tightly or turn your palm downward, you're engaging these muscles and potentially aggravating the condition.

Surprisingly, many common treatments like thick compression sleeves can actually make golfer's elbow worse by putting pressure on sensitive nerves and bony prominences. Instead, Petito reveals why simple approaches often work best: cold water therapy for just 10-20 seconds to reduce inflammation, proper stretching techniques to lengthen tight muscles, and a specialized counterforce strap that redirects pulling forces away from the tender area. You'll learn exactly how to modify your activities and grip positions to allow healing while maintaining functionality in your daily life.

If you're tired of that persistent elbow pain limiting your activities, this episode provides a clear roadmap to relief with practical, evidence-based recommendations from a specialist who treats these conditions daily. Most importantly, you'll know exactly when to try self-care and when it's time to seek professional help. The solution to your elbow pain might be simpler than you think—and it starts with understanding what's really happening beneath the surface.

Support the show

SUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFS

Hello and welcome to the new show, The Hand to Shoulder Solution, with me, Carl Petitto.

If you are experiencing pain in your arms and hands, this is your resource.

Subscribe, listen, and share to help us give pain the middle finger for good!

This is a resource to help you mitigate pain at home and become more educated on what to ask your doctors and therapists. No medical advice will be given, and you should always see your medical professional for any questions.

Thank you, and welcome to the show!