What do you think of Ryann Bailey? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #acting

Play Theory Principles for living & practice Be Present Let Go & Play Accept & Build Look Outward

EP. 147

What helps you connect with others at the dinner table? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice.

#podcast #happiness #happythanksgiving #thanksgiving

Play Theory Principles for living & practice Be Present Let Go & Play Accept & Build Look Outward

EP. 146

What is PLAY? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #play

Play Theory Principles for living & practice Be Present Let Go & Play Accept & Build Look Outward

EP. 145

Watch On YouTube

https://www.youtube.com/watch?v=vLlChSR-siY

Seek opportunities to LOOK OUTWARD for someone else instead of looking inward. Let us know in the comments how you did! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #relationship

Play Theory Principles for living & practice Be Present Let Go & Play Accept & Build Look Outward

EP. 144

When was the last time you gave a genuine compliment? Let us know in the comments!

"The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #focus #present

Play Theory Principles for living & practice

Be Present

Let Go & Play

Accept & Build

Look Outward

Video References: Validation: https://www.youtube.com/watch?v=Cbk980jV7Ao

Words Have Power: https://youtube.com/shorts/5K9leA5UhpM?si=8GpnkM2Ja6jq_jfc

EP. 143

What do you think happiness means? Was the last time you engaged in PLAY? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #focus #present

Play Theory Principles for living & practice

Be Present

Let Go & Play

Accept & Build

Look Outward

EP. 142

What do you think happiness means? What do you think presence means? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #focus #present

Play Theory Principles for living & practice

Be Present

Let Go & Play

Accept & Build

Look Outward

We have been away for a while but have returned to you with "The Happiness Playbook" so you can develop a happiness practice. This isn't just wishful thinking, we discuss real practices that will help you navigate the challenges in your life.

Play Theory Principles for living & practice

• Be Present
• Let Go & Play
• Accept & Build
• Look Outward