Épisodes

  • Imposters to Play

    Imposters to Play
    Nov 17 2025

    What is PLAY? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #play

    Play Theory Principles for living & practice Be Present Let Go & Play Accept & Build Look Outward

    EP. 145

    Watch On YouTube

    https://www.youtube.com/watch?v=vLlChSR-siY
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    23 min
  • Fix Your Relationships...Others Need You!

    Fix Your Relationships...Others Need You!
    Nov 10 2025

    Seek opportunities to LOOK OUTWARD for someone else instead of looking inward. Let us know in the comments how you did! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #relationship

    Play Theory Principles for living & practice Be Present Let Go & Play Accept & Build Look Outward

    EP. 144
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    24 min
  • Words Have Power EP. 143

    Words Have Power EP. 143
    Nov 3 2025

    When was the last time you gave a genuine compliment? Let us know in the comments!

    "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #focus #present

    Play Theory Principles for living & practice

    Be Present

    Let Go & Play

    Accept & Build

    Look Outward

    Video References: Validation: https://www.youtube.com/watch?v=Cbk980jV7Ao

    Words Have Power: https://youtube.com/shorts/5K9leA5UhpM?si=8GpnkM2Ja6jq_jfc

    EP. 143
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    21 min
  • Adult's Don't Play EP. 142

    Adult's Don't Play EP. 142
    Oct 27 2025

    What do you think happiness means? Was the last time you engaged in PLAY? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #focus #present

    Play Theory Principles for living & practice

    Be Present

    Let Go & Play

    Accept & Build

    Look Outward

    EP. 142
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    24 min
  • Presence or Focus EP. 141

    Presence or Focus EP. 141
    Oct 17 2025

    What do you think happiness means? What do you think presence means? Let us know in the comments! "The Happiness Playbook" exists so you can develop a happiness practice. #podcast #happiness #happy #focus #present

    Play Theory Principles for living & practice

    Be Present

    Let Go & Play

    Accept & Build

    Look Outward
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    22 min
  • Welcome Back: We know what you want EP. 140

    Welcome Back: We know what you want EP. 140
    Oct 13 2025

    We have been away for a while but have returned to you with "The Happiness Playbook" so you can develop a happiness practice. This isn't just wishful thinking, we discuss real practices that will help you navigate the challenges in your life.

    Play Theory Principles for living & practice

    • Be Present
    • Let Go & Play
    • Accept & Build
    • Look Outward
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    27 min