The hard days are part of the healing.

Episode 7 is a reminder that feeling low doesn’t mean you’re failing — it means you’re transforming. Sit with it. Feel it. Let it pass through. That’s where your power lives.

When you ask for change, you’re really asking to be stretched.

To lose control, to be seen, to release everything that doesn’t fit anymore.

That’s why it feels heavy — because it’s real.

Discomfort is the doorway to your evolution.

What happens when you do mushrooms in Hawaii — wearing corduroy pants and rhinestone boots?

Becky shares the hilarious, sweaty, unexpectedly spiritual story of a night that went from “this is amazing!” to “why am I melting?!” to “wow… everything makes sense now.”

Tune in as she reflects on ego, clarity, and how the things that bring us the most joy can also bring us the deepest love — even when it shows up as pain.

A wild, honest, and deeply human episode from The Happy Pill.

When life goes off script, you roll with it. A real talk about desire, giving from overflow, and feeling new beginnings before they even show up.

There’s a massive difference between wanting and desiring. One drains your power, the other creates it. Here’s how to flip the energy.

The things that piss you off aren’t the problem—they’re the portal. In this episode, we go deep into triggers, signs, and the beauty that’s already surrounding you. You’re not being punished, you’re being invited to evolve.

You want happy? Cool—first you’ve got to walk through the sh*t that isn’t. This episode is me, raw and real, talking about what it actually takes to love life through every high and low. We’re laughing, we’re venting, we’re growing. No fake happy here—just truth, perspective, and a good dose of joy!