Loosing someone you love

It’s been a minute since you last heard from me, and today I’m finally telling the truth about where I’ve been. No pretending, just me, sharing what’s been happening behind the scenes, why I went silent, and what this season of my life has really felt like.

In this episode of The Healing Table, I open up about the weight of life changes, the moments I felt lost, and the lessons I didn’t see coming. If you’ve ever taken a step back from everything just to breathe, to process, or to simply survive, you’ll feel seen in this conversation.

This is my most honest episode yet, a heart-to-heart with everyone who’s been wondering, “Where is she?”

Hey love, pull up a chair.

Today, we're going inward into the quiet ache of low self-esteem and what it truly takes to come out whole on the other side.

In this episode, I share the raw story of how I went from being the quiet, unsure girl afraid to speak to the woman behind this mic. It's not a Pinterest version of healing. It's the real one, the awkward one. The long, low and soft kind.

We talked about growing up feeling invisible, being mocked for things you couldn't control, and what it feels like to remember that you are enough slowly.

If you've ever felt "too small", too quiet, too different or like your voice doesn't belong in the room, this episode is for you.

Sit with me.

This is The Healing Table.

Where your feelings are not too loud.... they're finally being heard.