What's up ladies, welcome to class! This week we're diving into Hashimoto's with Esther Yunkin.

I'm really excited about this episode because we haven't talked much about Hashimoto's yet. Quite honestly, before this interview, all I could have told you is that it has something to do with the thyroid. As Esther explains in the episode, the thyroid is *complicated* and many people feel confused by it.

Thankfully, we have Esther here to clear up the confusion! We talk about thyroid function and health, hypothyroidism, when it's considered Hashimoto's, getting a diagnosis, getting proper hormone testing, treatment options, and the pharmaceutical corruption surrounding said treatment options. Basically, we cover a lot of ground!

This is a great listen if you...

-suspect hypothyroidism

-are lethargic, experience significant hair loss, are constipated, or present with other Hashimoto's symptoms

-have depression

-want to understand more about Hashimoto's, what to look out for, and how to speak with a provider about proper testing and care

-have yet to experience puberty, pregnancy, or perimenopause (the 3 P's when Hashimoto's tends to develop)

Find Esther below:

Esther's website

Health with Hashimoto's Podcast

Esther's Instagram

Links from the episode:

10 Essential Questions to Empower Your Next Doctor Visit (free PDF)

Rethinking Hypothyroidism (Book)

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What's up ladies, welcome to class! Today's episode is all about endometriosis: Weird symptoms, how to get surgery, who to trust with your care, speaking with your doctor, hysterectomies, symptom management, self-advocacy, and more.

This is a must-listen if you're early in your endo journey, questioning your diagnosis (or lack thereof), scheduling surgery, or already have a surgery scheduled.

As always, reach out to me with any questions or comments on social media, or by emailing autumn@thehealthclassshedeserves.com. I love hearing from you guys!

Nancy's Nook Facebook Group

This is Your Brain On Birth Control by Dr. Sarah Hill

Elix Healing

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What's up ladies, welcome to class! This week we're welcoming wealth advisor and creator of Women, Worth, & Wellness, Nancy Griffin.

What do net worth and self worth have to do with each other? That's one of the key messages that Nancy unpacks for us today: You are worthy, and if you believe in your self worth, your net worth with grow.

Because when we know our worth, we won't settle for less. We'll demand what we deserve in all areas of life, not just financially. We'll be fully empowered women.

As women, we are often raised to not be difficult, to "just be grateful for the opportunity" instead of negotiating what we deserve. And while I'm all for gratitude, we can be grateful for what we have while standing firm in what we are worth. That's why Nancy's message today is SO important.

Another key part of our discussion is how health and wealth are intimately connected. If we prioritize health up front, it can be less of a financial burden over time. Also, if we have an optimal wealth plan, we will have contingencies in place that can save us a load of stress.

We talk about practical steps for working with a trusted financial advisor, building an overall wealth plan, planning finances with a partner, shamelessly prioritizing ourselves, and so much more. No matter where you're at in life, this episode will offer you something invaluable for your overall health AND wealth.

Enjoy!

Find Nancy below:

Women, Worth, & Wellness

Instagram

Facebook

or email her at nancy@womenworthwellness.com

Watch the episode!

Sign up for the newsletter (it's free!)

Instagram

TikTok

20% OFF Natural Cycles

Be a guest

Hosted on Acast. See acast.com/privacy for more information.