The Health Crisis Nobody Is Talking About
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The Health Crisis Nobody Is Talking About
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À propos de cet audio
In this very first episode of Health Insider, I share my journey from Big Pharma scientist to nutrition practitioner and why women’s health in midlife is my mission. You’ll hear how my personal experiences with family, career, and my own health led me to question the way our system works and why prevention matters just as much as treatment.
I’ll talk about the real gaps in research around menopause, the frustrating advice many of us get from doctors, and some simple shifts you can make right now. Think protein-rich meals, morning daylight, and tracking your health in smarter ways.
Here are the Highlights:
01:04: So why did I start this podcast?
02:40: From Big Pharma to preventive health
05:45: The blind spot in women’s midlife health
08:20: My own struggles and frustrations with “normal” symptoms
11:30: Three simple fixes you can start with today
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