Have you lost confidence in your singing voice? Maybe when you open your mouth, you don’t know what’s going to come out—or you’re afraid you won’t like the sound you hear. For many Christian moms, especially after stepping away from singing during pregnancy or postpartum, this is a real struggle.

In this episode, I share what I call the recipe for vocal confidence. True confidence comes from learning to trust your instrument again. And that trust is built through two things: restoration—identifying and healing what broke down in your voice or your relationship with it—and repetition—choosing to sing, practice, and reinforce those positive changes day after day.

We’ll talk about:

• Why rebuilding trust in your voice is a lot like rebuilding trust in a relationship

• Common places where trust gets broken (physical changes, critical words, vocal injuries, or just years of silence)

• Simple first steps to begin restoring your confidence—even if your voice feels shaky right now

Friend, I believe God designed you to sing. He’s given you a voice for a reason, and it is possible to rebuild trust with your instrument. My prayer is that the Holy Spirit would reveal your “first step” today as you begin the journey back to vocal confidence.

Blessings,

Sarah 🌟

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RELATED EPISODES:

71. Say Goodbye to Vocal Strain: Quick Tips for a Stronger Voice

64. How to Start Singing Again (Even If You Don’t Like Your Voice Right Now)

58. Get Curious About How to Breathe for Better Singing

56. Three Solutions to Increase Your Vocal Range

27. Victory Through Redefinition: Solve Your Problem by Changing the Question

7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again!

8. Start Here - Escape Your Desert Season by Plotting Your Journey as a Singer

5. 10-Minute Heart Scan with God for Singers

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Contact: hello@sarahtoth.com

Have you ever wished you could sing at home but felt like you had zero capacity—with kids hanging off you, asking for snacks, and food messes to clean up again and again? Maybe you used to have time to sit at the piano and sing, but now that kind of personal time feels like an unattainable luxury.

At the same time, you’d love for your kids to grow up around music and learn to sing. But whenever you put on your favorite music to sing along, they really don’t like it! You might find yourself wishing for kid-free time to make music, yet when that time comes, there are always other priorities waiting.

So how do you balance all of this? Is it even possible to make meaningful music with your kids around? I believe it is—but it starts with a mindset shift. I invite you into this important conversation so that you can engage in the life-giving act of making music again.

Blessings,


Sarah 🌟

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RELATED EPISODES:

69. Can’t Find Your Singing Voice After Becoming a Mom? 4 Reasons Why It Can Feel Hard

64. How to Start Singing Again (Even If You Don’t Like Your Voice Right Now)

60. Can I be a Mom and a Musician? Here’s a Roadmap for your New Season

59. No Time to Practice? 6 Habits to Support Your Singing Voice as a Busy Mom

51. Is Your Calling on Pause? 5 Journal Prompts to Find Clarity and Move Forward as a Classically-Trained Singer

49. Scared to Sing? 3 Simple Steps to Revive Your Voice and Reignite Your Calling 48. Feeling Stuck in Your Singing? Reactivate Your Voice in a Surprising Way

33. Starting Singing Again as a Busy Mom - Say YES to What God Has Placed Inside of You

26. No Time to Sing? 4 Ideas to Incorporate Singing into the Events of Your Day

18. Five Things I Learned About Singing From My 4-Year Old

7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again

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Contact: hello@sarahtoth.com

Want some tips on staying hydrated for singing, and while also supporting your energy and health as a mom? Then this episode is for you. I’m pulling back the curtain on my daily drink lineup and sharing how I keep my vocal folds happy, my energy steady, and my body supported.

I talk about the three staples I rely on every day—water (and why I remineralize it), adrenal cocktails for electrolyte support, and my ongoing conversation with caffeine.

I also share the story of how I first realized lack of hydration was impacting my singing, what I’ve learned since then, and how these simple choices make a real difference in my everyday life as a mom and a singer. I hope this gives you some practical ideas you can take into your own routine.

Blessings,

Sarah 🌟

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Mentioned in this Episode:

Katrina Oakley: www.corefitnessformoms.com Redmond Real Salt: www.redmond.life Adrenal Cocktails: www.therootcauseprotocol.com/faq-adrenal-cocktail-recipes Root Cause Protocol: wwww.therootcauseprotocol.com

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Contact: hello@sarahtoth.com