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The Human Upgrade with Dave Asprey

Auteur(s): Dave Asprey
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  • Résumé

  • For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

    You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

    Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

    Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.

    © Copyright © Bulletproof Media 2023
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Épisodes
  • Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156

    Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156
    May 2 2024

    Today on The Human Upgrade, Dr. Anurag Singh, a renowned expert in muscle biology and aging, shares his expertise on the impact of GLP-1 agonists like Ozempic and Wegovy on weight loss, muscle health, and aging. In this episode, you'll learn about the science behind these popular drugs, their potential benefits, and the risks involved. Discover how you can maintain muscle mass while losing weight, enhance your mitochondrial function for better health, and what the future holds for medical treatments in weight management. Gain expert insights into making smart choices for your long-term health and wellness, whether you're considering these treatments or just curious about new health technologies.


    Timestamped Highlights:

    • (00:00:00) Introduction to GLP-1 agonists and their popularity in weight loss.
    • (00:01:40) Guest introduction: Dr. Anurag Singh's expertise and background.
    • (00:02:50) Dr. Singh discusses the primary functions and uses of GLP-1 drugs.
    • (00:06:23) The significant muscle loss associated with GLP-1 drug use.
    • (00:10:01) Addressing common misconceptions and concerns about GLP-1 agonists.
    • (00:15:34) How GLP-1 agonists affect mitochondrial function and overall metabolism.
    • (00:20:30) Comparing the effects of fasting to GLP-1 drugs on weight loss and muscle preservation.
    • (00:28:43) New testing methods for mitochondrial function and their implications.
    • (00:35:00) Potential future directions in GLP-1 treatment and muscle preservation strategies.
    • (00:41:48) The concept of 'Ozempic face' and its effects on personal appearance and self-esteem.
    • (00:50:04) Discussion on 'Urolithin A' and its role in mitochondrial health and muscle strength.
    • (01:04:02) Predictions for the next innovations in weight loss and muscle health treatments.


    Resources:

    • Vitamin Dake | www.VitaminDAKE.com
    • Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
    • Follow Dave on Instagram: @Dave.Asprey
    • Follow The Human Upgrade: @TheHumanUpgradePodcast
    • Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/


    Sponsors:

    • STEMREGEN | Go to www.STEMREGEN.CO/DAVE for 20% Off
    • Timeline Nutrition | Go to www.TimelineNutrition.com/Dave for an exclusive discount.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 14 min
  • Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155

    Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155
    Apr 30 2024
    Today's episode focuses on Cancer with a true expert, Mark Lintern. You'll learn about the surprising links between infections, inflammation, and our body's powerhouses - the mitochondria. This is a chance to arm yourself with cutting-edge theories that could change the way we treat cancer. Simple changes in treatment perspectives might be the key to unlocking new ways to tackle cancer and by the end of this episode, you'll have a fresh arsenal of knowledge to rethink cancer's causes and solutions. This is an eye-opening discussion that promises to transform the way we approach this formidable disease. Timestamp Highlights: (00:00:01) Introduction to a new theory about cancer (00:01:08) The interplay between mitochondrial dysfunction and genetic factors (00:02:08) Evaluating cancer from a citizen scientist's perspective (00:03:15) Challenging mainstream cancer narratives with personal research (00:07:49) How biases affect cancer research and therapy development (00:09:40) Exploring the Warburg effect in cancer metabolism (00:23:05) Investigating pathogens as a potential trigger for the Warburg effect (00:27:18) Fungal connections to chronic disease and cancer (00:35:32) How pathogens and inflammation contribute to cancer's growth (00:37:37) Importance of addressing inflammation and fungal infections in cancer (00:43:32) Estrogen's role in cancer promotion (00:47:10) The connection between methyl deficiency and cancer (00:49:17) Metformin's dual role in blood sugar regulation and antifungal activity (00:50:01) Wrapping up the conversation with final insights Sponsors: ARRC LED | For More Information Visit www.ARRCLED.COM EnVy | Upgrade your sleep and skin health now at www.enVyPillow.com, use code DAVE10 at checkout. Resources: https://www.cellsuppression.com/ Help Mark advance his research: https://www.gofundme.com/f/help-mark-lintern-advance-cancer-treatment Website - www.cellsuppression.com Book - The Cancer Resolution Follow Yes To Life: @YesToLifeCharity Donate to Yes To Life: https://yestolife.org.uk/ Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Moldy Movie: www.MoldyMovie.com Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 8 min
  • Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154

    Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154
    Apr 25 2024

    Get ready for a journey that takes you beyond the pain of heartbreak and into a world where loss transforms into growth with science journalist Florence Williams, who shares her personal triumph over the heartbreak of divorce, which inspired her to write a book on the subject. This episode sheds light on how heartbreak reshapes our bodies and minds. You'll gain valuable tactics for emotional healing, understand the crucial role of touch in regaining trust, and see how therapeutic practices like EMDR and rituals can offer relief. For those on the mend or helping others heal, this discussion is packed with practical advice to help you transform the trials of heartbreak into a journey of empowerment. This episode provides clear steps to recover and emerge stronger from life's emotional challenges.


    Timestamp Highlights

    • (00:02:26) Florence Williams’ Journey Through Divorce
    • (00:07:42) Divorce as a Story of Inflammation
    • (00:13:43) Rebuilding Connection Post-Heartbreak
    • (00:18:02) Embracing Beauty and Awe in Healing
    • (00:23:22) Therapeutic Use of Psychedelics in Overcoming Heartbreak
    • (00:34:33) Reestablishing Trust After Betrayal
    • (00:38:04) The Healing Power of Touch and Oxytocin
    • (00:44:51) Safe Relationships and Self-Discovery Post-Divorce
    • (00:50:33) Journaling as a Tool for Processing Emotions


    Sponsors

    • ARMRA | Go to https://www.TryARMRA.com and use code Dave for 15% off
    • BEAM Minerals | Go to www.Beam Minerals.com/Dave2024 for 20% off your first order.


    Resources

    • Get your copy of ‘Heartbreak’ by Florence Williams: https://www.florencewilliams.com/books-2
    • Florence Williams website: https://www.florencewilliams.com/
    • Follow Florence Williams: @Florence999
    • Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
    • Follow Dave on Instagram: @Dave.Asprey
    • Follow The Human Upgrade: @TheHumanUpgradePodcast

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 41 min
Hygiene & Healthy Living Réussite Science
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Great Podcast!

Dave Asprey is a wealth of knowledge on so many different topics! He always has amazing guests to discuss a wide array of topics! Definitely worth a listen!

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