Épisodes

  • "What if I told you… your brain learns faster when you fail?"

    "What if I told you… your brain learns faster when you fail?"
    Oct 27 2025
    Episode 5 of Perfectly Imperfect Self-Coaching reveals how failure actually accelerates learning—thanks to your brain’s built-in error detection system. Discover why mistakes aren’t setbacks, but powerful catalysts for growth.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Voir plus Voir moins
    1 min
  • Imagine if a baby tried to walk, fell once, and thought…‘Maybe walking isn’t for me.’ Sounds ridiculous, right?

    Imagine if a baby tried to walk, fell once, and thought…‘Maybe walking isn’t for me.’ Sounds ridiculous, right?
    Oct 26 2025
    In Failing Forward – The Mindset Shift, Episode 5 of Perfectly Imperfect Self-Coaching, discover why failure isn’t a sign to stop—it’s proof you’re growing. Learn how adopting a baby’s resilience can reframe setbacks into stepping stones.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.


    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Voir plus Voir moins
    1 min
  • You don’t need a massive life overhaul—just ONE small shift.

    You don’t need a massive life overhaul—just ONE small shift.
    Oct 25 2025
    Episode 4 of Perfectly Imperfect Self-Coaching explores how true transformation doesn’t require a full overhaul—just one intentional subtraction. Discover the power of Anti-Goals: small things you stop doing that make space for real growth.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Voir plus Voir moins
    1 min
  • The Bible reveals a powerful truth about success…

    The Bible reveals a powerful truth about success…
    Oct 24 2025
    Episode 4 of Perfectly Imperfect Self-Coaching blends biblical wisdom with modern clarity, showing how true success comes from focus—not frenzy. Learn how Proverbs 4 offers a divine strategy for cutting distractions and staying aligned with your purpose.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Voir plus Voir moins
    1 min
  • Steve Jobs’ genius wasn’t about making more products—it was about killing them.

    Steve Jobs’ genius wasn’t about making more products—it was about killing them.
    Oct 23 2025
    Episode 4 of Perfectly Imperfect Self-Coaching reveals how Steve Jobs’ brilliance came from ruthless subtraction—not endless creation. Learn how cutting the clutter in your life can sharpen your focus and unlock your true potential.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Voir plus Voir moins
    1 min
  • This ONE thing is killing your focus…

    This ONE thing is killing your focus…
    Oct 22 2025
    In Episode 4 of Perfectly Imperfect Self-Coaching, discover how information overload quietly drains your energy—and why adopting a “Low-Information Diet” could be your most powerful productivity hack. Learn to protect your focus by subtracting what doesn’t serve you.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Voir plus Voir moins
    1 min
  • 1 Want to be more successful? STOP adding more to your plate!

    1 Want to be more successful? STOP adding more to your plate!
    Oct 19 2025
    Episode 4 of Perfectly Imperfect Self-Coaching reveals why true success isn’t about doing more—but about doing less. Discover how eliminating distractions and defining “Anti-Goals” can unlock the clarity and focus you’ve been missing.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Voir plus Voir moins
    1 min
  • We’re all drowning in noise—constant emails, deadlines, distractions. But what if the real key to success is… stepping away?

    We’re all drowning in noise—constant emails, deadlines, distractions. But what if the real key to success is… stepping away?
    Oct 18 2025
    In Episode 3 of The Effort Paradox, explore how Bill Gates’ legendary “Think Weeks” prove that stepping away from the noise can spark game-changing ideas. Learn how even small pockets of solitude can fuel your biggest breakthroughs.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Voir plus Voir moins
    1 min