Imagine an environment where everything is always changing, the educators are different, and the transitions are tricky.

This week, Eleanor & Michael unpack how we can support a young person to navigate out-of-school hours care (OSH), plus we discuss some audience feedback on the limitations of "Just Right" language.

If you liked something we talked about, or you learned something from listening to us, share it with your friends, family, uni classmates or colleagues. The more people that know about occupational therapy, the better!

If you have any questions you'd like answered, please send a question to the integration station via Instagram or our email podcast@otfcgroup.au

We're not removalists, we're OT's!

And that means we're going to teach you how to find the fun in moving house and how you can best support your young person in doing so.

Michael and Eleanor cover the importance of maintaining routines amidst the chaos, how to emotionally support your young person, and how to give them control by getting them involved in the process!

If you liked something we talked about, or you learned something from listening to us, share it with your friends, family, uni classmates or colleagues. The more people that know about occupational therapy, the better!

If you have any questions you'd like answered, please send a question to the integration station via Instagram or our email podcast@otfcgroup.au

Today is R U OK Day.

Michael and Eleanor walk you through how to ask R U OK with the people who are closest to you, the power of pausing while holding space, and how sharing a hug can help make someone's day infinitely better.

If this episode brings anything up for you or if you need crisis support, here is a list of resources/services that can help:

Lifeline 13 14 13
Beyond Blue 1300 22 4636
Kids Helpline 1800 55 1800
R U OK - https://www.ruok.org.au/

If you liked something we talked about, or you learned something from listening to us, share it with your friends, family, uni classmates or colleagues. The more people that know about occupational therapy, the better!

If you have any questions you'd like answered, please send a question to the integration station via Instagram or our email podcast@otfcgroup.au