Ferrero Rochelle & Rosie Verbose are joined by professional dancer & burlesque artiste, Trixie Kixx! Trixie is a powerhouse queer woman with a passion for body confidence centred around how movement makes us feel, not what we look like. She regularly performs with House of Burlesque and teaches lessons in London and online. She's also a Queen Crystaller (read, the gateway drug for Rosie Verbose's stoning obsession, as discussed with Sammy Sparkles!). Join us as we chat about burlesque, practising body positivity/ body neutrality as a dancer, and more.

CW: discussion of weight & body image throughout

Keep up to date with Trixie on Instagram: @trixiekixx, and follow her work with House of Burlesque & Off The Rails Studios while you're at it! Trixie teaches a class every Tuesday at 8:10pm online and in the studio at Off The Rails (@offtherails.studio), open to all women.

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What are you grateful for? Be in the next episode of our podcast and tell us what has you feeling thankful lately. You can Tweet us at @inviscabaret, DM us on Instagram or send us a voice message.

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Things mentioned in the podcast:

• Trixie in action: classic burlesque strip, example routine from a class
• House of Burlesque's lockdown rehearsal process
• Tempest Rose's Gypsy monologue act
• Trixie's Bloody Mary act - photos on our social media & website; learn about Mary I here!
• Waacking (you can learn this with Mademoiselle Ginger 
• Advice on curating your social media for better mental health
• Re. curating your social media feed - see our episode with Reed Amber for more on this
• 'Eleveneriefe' meme 
• Roch mentions Miss Mustardseed - check out our episode with her here (also about body positivity!)
• Hypothyroidism
• Boots Botanics skincare
• Kew Gardens
  

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Edited and mixed by Matt Ennis, www.mennismixing.co.uk

Music: Shades of Spring by Kevin MacLeod , available by license: creativecommons.org/licenses/by/4.0

www.invisiblecabaret.org

This week, Ferrero Rochelle and Rosie Verbose are joined by multi-award-winning burlesque dancer and PhD student, Sammy Sparkles! This stunning performer joins us all the way from Perth, Australia, by the magic of the Interwebs to tell us tales of The Other Side, where lockdowns are scarce and Fringe Festivals are feasible... Sammy is currently pursuing a PhD in clinical neuropsychology alongside producing and performing as part of queer-femme burlesque troupe, Burlezque. What a babe.

Head to our Instagram to see what happened when we met her gorgeous puppy, Yoshi!

Find Sammy on Instagram, Facebook and YouTube.

Full URL of the episode transcript here: https://invisiblecabaret.org/wp-content/uploads/2021/08/SAMMY-sparkles-TRANSCRIPT.pdf

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What are you grateful for? Be in the next episode of our podcast and tell us what has you feeling thankful lately. You can Tweet us at @inviscabaret, DM us on Instagram or send us a voice message.

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Edited and mixed by Matt Ennis, www.mennismixing.co.uk

Music: Shades of Spring by Kevin MacLeod , available by license: creativecommons.org/licenses/by/4.0

www.invisiblecabaret.org

Years of crushing finally pay off - our favourite mental health and sex-positivity icon, Reed Amber, joins us on the podcast! You may know Reed best from her work with Florence and the gang over at Come Curious, or from their podcast, F*cks Given. In this episode, we talk to Reed about her journey from hating to advocating: her body, therapy, social media, the works. From CBT to OF to IBS, we're DTF with Reed FTW. 

Plenty of 'adult' language in this one, you have been warned!

CW: OCD & intrusive thoughts (3 mins to 15 mins approx); suicidal thoughts (05:53 - 06:10); brief mention of psychosis (06:14 - 06:30); body image, dysmorphia (23 mins to 33 mins approx); brief discussion of SW (33 mins - 38 mins approx) with reference to trafficking (36:30 - 37:30) and fetishes (37:30 - 38:00); brief mention of death & bereavement (39:00 - 39:30).

Keep up to date with Reed Amber on Instagram, Twitter, OF and more. Find her work with Come Curious on YouTube and Instagram.

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What are you grateful for? Be in the next episode of our podcast and tell us what has you feeling thankful lately. You can Tweet us at @inviscabaret, DM us on Instagram or send us a voice message.

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Things mentioned in the podcast:

• How to pursue therapy: some resources - NHS & self-referrals (UK), BetterHelp
• Hypochondria vs. health anxiety
• The Boy, The Mole, The Fox and The Horse by Charlie Macksey
• Meditation & mindfulness for panic attacks
• Parasympathetic nervous system (Reed was right first time! @ 20 mins ish)
• Bloating & IBS - signs to be aware of for similarly-presenting health conditions
• Social media addiction
• Documentary: The Social Dilemma, available on Netflix

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Edited and mixed by Matt Ennis, www.mennismixing.co.uk

Music: Shades of Spring by Kevin MacLeod , available by license: creativecommons.org/licenses/by/4.0

www.invisiblecabaret.org