This episode is a raw and unfiltered journey into Hayden's path to sobriety and self-discovery. Taken in the middle of the night as a teenager and sent to a wildernesss camp in Utah, Hayden shares the untold truths of what its like to be ripped from your comfort zone and dropped in the wild. Through honest storytelling, he opens up about his sobriety and the person he is today. This podcast is for anyone searching for hope, healing or just a powerful reminder of how resilient the human spirit can be.

IG: @haydenmez_

Hot Mess Hall of Fame is where chaos gets a crown 👑 Join Katie and Jenn as we proudly induct ourselves—and our most unhinged stories—into the Hall of Fame of Hot Messes. From dating disasters to accidental overshares and everything in between, we're celebrating the beautiful, hilarious wreckage of life. Got a story that belongs in the Hall? We might just induct you too. No judgment, just vibes and messy greatness.

Katie and Jenn sit down to break down TikTok trends & hot takes — is it treasure or straight-up trash? It's our favorite (and most time-consuming) social media platform… and we might spend way too much time on it.

This week on SPILL THE POP, we're diving deep into the pop culture chaos with a new cohost (for the next few episodes) — the hilarious and unfiltered Katie Marie Jones! From celebrity drama and viral TikToks to what's hot, what's cringe, and what's absolutely iconic — nothing is off limits. Katie brings her spicy takes, we spill a few unpopular opinions, and, as always, we're unapologetically unserious about all of it. Grab your headphones and your favorite pop — it's time to spill.

Philly comic turned Austin local Gretchen Dietz joins us to talk dating highs, lows, and red flags in 2025 — including her very specific type: emotionally unavailable skateboarders who literally skate away. We cover the classics: men in their 30s who "aren't sure what they're looking for," treating commitment like it's an optional group project, and why emotional stability now qualifies as a niche fetish. It's unhinged. It's honest. It's healing (kind of).

Instagram : @gretchendietz_

We told people we went to Coachella.
We were actually at the county fair.

In this episode we dive into:
– Dating disasters and delusions
– Oversharing under the influence (of Diet Coke)
– Ferris wheel therapy sessions and shooting your shot
– And why Kurtis is fully qualified for this episode — yes, he has a real Diet Coke tattoo.

Grab a soda, lower your standards, and hit play.

🎙️ New episodes every other week — subscribe so your therapist has context.

We're in Austin, Texas y'all. Jenn sits down with rapper and singer Jersey J who keeps it real- talking relationships, dating in the game, chasing his music dreams and overcoming homelessness. Raw, inspiring, and a little silly (in the best way). You don't want to miss this one.

Instagram: @jerseyj_the_artist

Jenn kicks things off with two of Las Vegas' finest—real estate pros turned new friends, Nicholas Arace and Richard Solberg.
They talk dating, deals, and all the chaos in between. From swiping to staging, ghosting to closing, nothing's off-limits. It's the kind of convo that proves whether you're selling homes or shooting your shot, timing, patience, and a good sense of humor are everything.

Nicholas IG: @nick.arace

Richard IG: @rs7realty