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The Jiu-Jitsu Mindset

The Jiu-Jitsu Mindset

Auteur(s): Peter M Deeley Jr. and Professor Lucas Rubbo
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.2022 Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • The Intersection of Martial Arts, Business, and Personal Growth with Avery Lorenzato
    Jul 28 2025

    The Jiujitsu Mindset: Unveiling the Intersection of Martial Arts, Business, and Personal Growth with Avery Lorenzato

    Avery shares insights on the discipline required to excel in both business and jiu-jitsu, along with his own journey involving seven small businesses. The conversation explores Avery's background in gymnastics, the nuances of learning and teaching jiu-jitsu, and the significant impact jiu-jitsu has on personal growth and community building. Avery also discusses the role of competition in jiu-jitsu and recounts memorable experiences, including challenging rolls with renowned practitioners. The episode underscores the multifaceted benefits of jiu-jitsu, from personal development to fostering a supportive community.

    00:00 Introduction and Announcements

    00:56 Guest Introduction: Avery

    01:24 Avery's Journey: From Business to Jiujitsu

    03:23 The Intersection of Business and Jiujitsu

    06:34 Mind-Body Connection in Jiujitsu

    07:26 Gymnastics Background and Its Influence

    15:38 The Unique Learning Curve of Jiujitsu

    18:50 Exploring the Role of Competition in Jiu-Jitsu

    19:39 Personal Experiences and Challenges in Competition

    24:34 Memorable Jiu-Jitsu Encounters

    28:32 The Value of Jiu-Jitsu in Personal Development

    31:46 Community and Support in Jiu-Jitsu

    35:37 Final Thoughts and Encouragement

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    38 min
  • Connecting Martial Arts and Spiritual Healing with Luke Jensen
    Jul 15 2025

    Pete and Luke explore the profound connections between practicing Jiu Jitsu and embarking on spiritual healing journeys. Luke shares his experiences from training in Juujitsu, starting at age 37, and his work with plant medicine retreats in Peru aimed at healing PTSD and other challenges. They discuss the concept of 'invisible juujitsu' and how both Juujitsu and spiritual practices like meditation or plant medicine ceremonies require one to confront and overcome personal limitations. Additionally, the episode delves into the brain mapping and neurofeedback that Luke incorporates into his retreats to help participants understand the neurological impact of their healing journey. The conversation highlights powerful stories of transformation, emphasizing the importance of trust, commitment, and integrating new practices into daily life for lasting change.

    00:00 Introduction and Welcome

    00:35 Guest Introduction: Luke Jensen

    01:35 The Concept of Invisible Jiu-Jitsu

    02:37 Personal Journey in Jiu-Jitsu

    04:12 Spirituality and Jiu-Jitsu

    07:34 Retreats in Peru: Healing and Adventure

    10:36 Trust and Safety in Retreats

    16:40 Challenges and Breakthroughs in Plant Medicine

    17:30 Exploring the Dark Sides of Ourselves

    18:29 The Challenge of Integrating Insights

    18:58 The Role of Plant Medicine and Neuroscience

    22:43 Brain Mapping and Neuroplasticity

    31:11 Profound Personal Transformations

    33:27 How to Learn More and Get Involved

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    36 min
  • Rolling with a Purpose: Professor Scotty Hammonds on Life, Sales, and Jiujitsu
    Jul 7 2025

    The Transformative Power of Jiujitsu with Professor Scotty Hammonds

    In this episode of Jiujitsu Mindset, host Pete Deeley goes solo as Professor Lucas is away. Pete discusses the benefits and personal impact of Jiujitsu, highlighting the unclassified performance enhancer 'Submission Coffee' and new t-shirt designs available on their website. Pete introduces his guest, Professor Scotty Hammonds, who shares his journey into Jiujitsu, prompted by a sedentary job and a need to improve his health. They discuss the life-changing potential of Jiujitsu, its influence on mental health, and its application in professional life, particularly in sales. Scotty elaborates on the importance of competition for personal growth and recalls some of his memorable experiences in training and competitions. Both Pete and Scotty emphasize the community's role in personal development and the profound connections formed through Jiujitsu. They conclude with an invitation for future conversations and training sessions.

    00:00 Introduction and Announcements

    00:37 Introducing Professor Scotty Hammonds

    01:23 The Impact of Jiujitsu on Life

    02:00 Starting the Jiujitsu Journey

    04:32 Jiujitsu and Professional Life

    12:16 The Role of Competition in Jiujitsu

    16:00 The Importance of Community in Training

    16:22 The Sacrifices of Competing

    17:02 Memorable Roles and Competitions

    17:38 Nervousness and Camaraderie in Competitions

    18:34 Rolling with a Champion

    22:41 The Impact of Jiu-Jitsu on Lives

    25:12 The Bond Between Training Partners

    27:24 The Need for Focus and Goals

    29:00 Final Thoughts and Future Plans

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    31 min

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