The Journey of a Black Female Doctor and Fitness Pioneer
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The Journey of a Black Female Doctor and Fitness Pioneer
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🎙️ In this episode of Deep Tissue Talks, we dive into the fascinating journey of Dr Robin B a Dr in pharmacy turned fitness expert and content creator! 💪
From being called the "little doctor" by her grandfather to being a part of a successful fitness app that helps thousands of people, she shares her unique perspective on medicine, fitness and wellness. 🧘♀️
We discuss the reactive nature of medicine versus the proactive power of fitness, how women are thriving in the fitness industry, and why caring for your body—like a luxury car—is key to longevity. 🚗
✨ We’ll also explore how tight muscles impact performance as well as the benefits of foam rolling and fascia release for Muscle Growth and recovery. 😌💆♀️
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