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The Joy Journey Podcast with Jillian Schecher

The Joy Journey Podcast with Jillian Schecher

Auteur(s): Jillian Schecher Joy Educator & Mentor
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 The Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and resilience. Each episode brings real conversations, inspiring stories, and actionable insights designed to help you navigate life’s ups and downs with a mindset rooted in well-being, mindfulness, and personal empowerment. Designed for leaders, seekers, and anyone ready to reconnect with their purpose, The Joy Journey offers a roadmap filled with inspiration to help you wake up to a life you love.If you’re ready to experience Joy not as a fleeting feeling but as a foundational part of your journey, this podcast is for you.

Hosted on Acast. See acast.com/privacy for more information.

1517f9f0-2dec-11f0-a148-7f2f9e41ad9b Développement personnel Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Économie
Épisodes
  • 43. Before You Set Goals for 2026, Pause Here: A Gentle Year-End Joy Reflection

    43. Before You Set Goals for 2026, Pause Here: A Gentle Year-End Joy Reflection
    Dec 31 2025
    As this year comes to a close, I wanted to offer you something different.This is not a quick recap or a “top 10 lessons” episode.Not a push into goal or intention setting. This is a pause and a gentle landing back home in your heart.In this special year-end episode of The Joy Journey, I guide you through a soft, spacious reflection that honours the year you’ve lived without judgment or pressure to figure anything out.Together, we explore why this season is not about forcing momentum, but about reviewing, resting, celebrating, and gathering the gold before we vision forward.Inside this episode, we explore:Why winter (and this moment in time) asks us to slow down (not speed up)How rest is not a break from productivity, but a powerful form of itA compassionate way to review the yearHow contrast and challenges often hold the greatest wisdomWhy celebration is essential if you want your future goals to actually feel fulfillingWhat joy-based goals really are and why they create sustainable successHow to vision from alignment instead of pressure I also guide you through gentle reflection questions you can return to anytime. These are prompts designed to help you:Name what strengthened you this yearCelebrate growth and shifts (even the quiet ones)Release what’s no longer serving youIdentify what you want more of in 2026 from a place of easeIf you’re feeling called to reflect before you leap…If your nervous system is craving softness,If you want your next chapter to feel aligned and energized, this episode is for you.Want more JOY?Join Me for a LIVE Online Visioning workshopIf you loved this reflection, you’ll love Visioning with Joy a live workshop where we’ll gently gather the gold of the year together and create an aligned blueprint for 2026.📅 Wednesday, January 7th ✨ Reflect • Celebrate • Vision (without pressureJoin Visioning with Joy🪹 Your Soft Place to LandThe Joy Nest is currently 50% off for the year — a beautiful opportunity to practice joy, reflection, and alignment together.Joy Club (my free weekly love note) is shifting into an audio-first experience — more ease, more presence, more joy.Links are waiting for you below 💛Wherever you’re listening from, may you take a breath.May you honour all that you lived, learned, and became this year.And may you remember — joy isn’t behind you.It’s already ahead of you.Until we meet again,With so much love and JOY,Jillian​​Join The Joy Nest Your soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nest50% off the entire year for the month of December using code JOYNEST50Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Interested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.
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    20 min
  • 42. A Christmas Recalibration & Meditation for Peace

    42. A Christmas Recalibration & Meditation for Peace
    Dec 24 2025
    This short Christmas meditation and prayer is an invitation to pause, breathe, and come home to your heart before the busyness begins.There’s nothing you need to do. Just a few quiet moments to soften your body, steady your nervous system, and overflow peace to yourself and the world. No big deal! This episode is especially for you if:This season feels tender, complicated, or heavyYou’re missing someone you loveYou’re holding both Joy and griefYou need a moment of peace before stepping into the dayInside this meditation and prayer, we:Gently calm the nervous system and invite the body to arriveCome home to the heart as a place of safety and steadinessOffer loving prayers for ourselves, for those who are suffering, and for the worldHonour grief without pushing Joy awayRemember that peace doesn’t require perfection, and love doesn’t need to be earnedYou’re invited to listen from wherever you are or anytime when you need to recalibrate and return to your natural state of peace.A couple gentle reminders from this episode. Your presence is enough. You get to honour you this season. A supportive resource (free):If you’re navigating stress, overwhelm, or emotional triggers this season, I’ve linked a free guide in the show notes called “How to Feel Better Now” a simple walk-through of The Joy Method™ to help you pause, recalibrate, and shift your state in just a few minutes.It’s a beautiful tool to return to whenever things feel wobbly or intense.Thank you for being here.Thank you for listening.Wishing you a holiday season filled with gentleness, presence, and moments that feel truly nourishing.Grab Your Guide to Re-Write the Holiday Season!https://jillianschecher.com/feelbetternow/Join The Joy Nest Your soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nest50% off the entire year for the month of December using code JOYNEST50Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Interested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.
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    22 min
  • 41. Authenticity Through the Lens with Emilie Iggiotti

    41. Authenticity Through the Lens with Emilie Iggiotti
    Dec 16 2025
    What if you could truly see yourself? Not just as you think you are but as the radiant, magnetic, deeply photogenic being you TRULY are…This week on the podcast, I’m joined by my dear friend and incredible Portrait + Branding Photographer, Emilie Iggiotti for a heart-led, laughter-filled conversation that flows from manifesting dream lives and self-care… to guilty-pleasure reality TV and an honest, much-needed conversation about Photoshop, AI, and what authentic visibility really means.Emilie has a rare gift for seeing people. Not just capturing images, but your true essence. We talk about why everyone is photogenic, her brave journey from law school to liberation, and why personal branding isn’t about perfection… it’s about energy, truth, and connection in a world craving realness.Expect giggles, goosebumps, and some powerful perspective shifts as we explore what it means to allow yourself to be seen, celebrated, and expressed exactly as you are.In this episode, we explore:Why you are photogenic (yes, you are!)How to honour your energy and give yourself permission for pauses and restBranding as your energetic imprint and a pathway to true visibilityA soulful and honest conversation around beauty, AI, and over-retouchingOur not-so-secret love for reality TV (Real Housewives, Below Deck, and more)A fresh invitation to see yourself with more love, softness, and celebration… imperfections and all!This episode is an invitation to see yourself differently…Join The Very Good Branding WorkshopA full-day workshop hosted by Emilie Iggiotti and Liane Charlene, covering various aspects of brandinghttps://www.eventbrite.com/e/the-very-good-branding-workshop-tickets-1485161049679Connect with Emilie Iggiotti:Website: https://www.emilieiggiotti.com/Instagram: https://www.instagram.com/emilieiggiotti/Join The Joy NestYour soft place to land, align, and manifest your dream life. https://www.theacademyofjoyfulliving.com/the-joy-nest50% off the entire year for the month of December using code JOYNEST50Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Interested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.
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    57 min
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