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🎙 Episode Title: Balancing Act: Holding Onto Your Dreams Without Letting Go of Your People

Episode Description:

What happens when your soul is craving more—more joy, more purpose, more you—but life is already full with work, relationships, and responsibilities?

In this episode, Keith shares a heartfelt story from a weekend away with his wife where they both got exactly what they needed… by being honest, intentional, and open. From that simple getaway springs a bigger conversation about how to prioritize your dreams without abandoning the people who depend on you.

If you’ve ever felt torn between your personal desires and your family, career, or community obligations—this episode will speak directly to your heart. Keith offers a refreshing and practical take on how to honor your own dreams without guilt and without neglecting others.

Because living the Beach Vibe Life isn’t about perfection—it’s about peace, purpose, and partnership.

🔑 In This Episode, You’ll Discover:

• Why your dreams and desires deserve a spot high on your priority list
• How to have honest conversations with your partner, kids, or coworkers about what you need
• A simple question that can transform shared time and help everyone feel seen
• What compromise isn’t—and how to protect your goals from disappearing
• The power of realignment over resentment

🏝 Keith’s Signature Takeaway:

💬 Share the Love:

If this episode inspired you, send it to a friend who’s been putting themselves last. And don’t forget to leave a rating or review—it helps more people find peace, purpose, and the Beach Vibe way of living.


🔗 Stay Connected:

• Website: www.KeithBrownCoaching.com

Unplug. Unwind. Realign.
Thanks for tuning in to The Keith Brown Show.

Support the show

The "Beach Vibe Life Method" (Links):

• Free: 5 Tips toward a Beach Vibe Life
• ⛱️The Beach Vibe Life: 6-week 1:1 Coaching Experience
• Free Facebook Group: "Beach Vibe Crew"

Life Coaching: For 1-1 Life Coaching (Multitude of Issues)

The Magical Messages: Powerful in-person Presentations.

Other Links:

• Digital Products-"Towardations" Flash Cards & Digital Courses
• Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.

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🎙️ Episode Title: Happiness vs. Joy — Why Joy is the Real Goal

Podcast: The Keith Brown Show
Hosted by: Dr. Keith Brown, The Beach Vibe Coach

Episode Summary:

We all want to be happy—but what if we've been chasing the wrong thing?

In this soul-nourishing episode, Keith Brown breaks down the powerful difference between happiness and joy, and why joy is the deeper, more sustainable pursuit. Drawing from real-life stories, coaching insights, and personal experience, Keith invites you to step off the emotional rollercoaster of chasing momentary highs and start cultivating a calm, grounded joy that lasts.

Whether you’re in a season of burnout, busyness, or just feeling stuck, this episode will help you reconnect with what truly matters.

In This Episode, You’ll Learn:

• The key difference between happiness and joy (and why it matters)
• Why happiness is fleeting—but joy can be foundational
• Real-life examples of how joy shows up in everyday life
• 4 practical ways to begin cultivating joy today
• How living with soul-aligned intention leads to a richer life

Key Quote:

Mentioned in the Episode:

• The Beach Vibe Life: Keith’s signature coaching framework to help you unplug, unwind, and realign with your values
• Private Coaching Opportunities with Keith

Leave a Review & Subscribe

If this episode resonated with you, please subscribe, leave a 5-star review, and share it with a friend who’s craving more peace and purpose in their life. Your support helps us keep the good vibes flowing!


Connect with Keith:

• 🌐 Website: KeithBrownCoaching.com
• 📸 Instagram: @keithbrowncoaching

Thanks for tuning in—and remember: Unplug. Unwind. Realign.

Support the show

The "Beach Vibe Life Method" (Links):

• Free: 5 Tips toward a Beach Vibe Life
• ⛱️The Beach Vibe Life: 6-week 1:1 Coaching Experience
• Free Facebook Group: "Beach Vibe Crew"

Life Coaching: For 1-1 Life Coaching (Multitude of Issues)

The Magical Messages: Powerful in-person Presentations.

Other Links:

• Digital Products-"Towardations" Flash Cards & Digital Courses
• Keith's Books

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.