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In the latest episode of my sister podcast, Lady(ish): Where Wellness Gets Unfiltered, we explore the ways relationships shift, evolve, and sometimes come to a natural close. We discusses how the holidays bring clarity to relational patterns, the difference between energetic misalignment and avoidance, how to recognize when a relationship has completed its purpose, and how to release people from your life with love, gratitude, and compassion. This episode offers grounded guidance for navigating changing friendships, family dynamics, and the emotional complexity of the season — without guilt or judgment.

What You’ll Learn:

• Why the holiday season triggers relationship reflection
• How to recognize when a relationship has served its purpose
• The difference between a relationship that needs healing vs. one that needs release
• How to let go with love, not anger
• How to honor the seasons and cycles of connection
• A compassionate framework for choosing who to carry with you into the next chapter

Bonus:

This episode includes a guided meditation companion to support emotional clarity and energetic release.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

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Your energy is sacred — protect it like your peace depends on it. 💫

In this week’s episode on my sister podcast -- Lady(ish) -- we explore how to stay centered in environments that drain you, how to notice when you’re giving too much, and how to keep your energy field clear and strong.

It’s time to reclaim your calm, your clarity, and your power.

🎧 Listen to “Protecting Your Energy at Work” — now streaming everywhere: https://www.buzzsprout.com/2520990/episodes/18138009

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

Send me a note!

In this episode, I talk about my recent exploration of shadow work — the process of exploring and integrating the hidden parts of ourselves. I share a personal story about being triggered by someone who reflected old wounds and show how these moments are opportunities for growth.

Get the full episode on my sister podcast Lady(ish): Where Wellness Gets Unfiltered: https://www.buzzsprout.com/2520990/episodes/18099349

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/