Obtenez 3 mois à 0,99 $/mois

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de The Leave It Better Podcast

The Leave It Better Podcast

The Leave It Better Podcast

Auteur(s): The Side-Out Foundation
Écouter gratuitement

À propos de cet audio

 Explore how to Leave it Better: in life, through the sport of Volleyball. Nebraska Hall of Fame Coach Janice Kruger speaks with the world’s best Volleyball coaches and athletes about the lessons the sport of volleyball has taught them about how to “leave it better.” Are you looking for inspiration on your path of self-discovery? Do you want to build a life with meaning? This is the podcast for you. For more than 30 years Janice Kruger has taught and coached young women leading them to become the best versions of themselves in both sport and life. Each one of her guests has a special formula that has helped them on their journey of personal growth. The ultimate goal of this show is to demonstrate the significance of the human connection and how our journey through life can help us leave it better. This show is powered by the Side-Out Foundation.Copyright 2025 The Side-Out Foundation Développement personnel Réussite Volleyball
Épisodes
  • Be Undeniably Inspirational, with Matt Althage & Claudia Garcia

    Be Undeniably Inspirational, with Matt Althage & Claudia Garcia
    Dec 11 2025

    Sometimes terrible things can lead to wonderful good. Athletic Director Matt Althage introduced his school to the Dig Pink charity volleyball tournament in 2008 when his mother was diagnosed with breast cancer. Today, Matt and Head Volleyball Coach Claudia Garcia continue to inspire their players and grow their own tournaments at the Carrollton School of the Sacred Heart in Miami, Florida. Hear how Matt and Claudia's ambition and creativity lead to numerous partnerships with other schools who followed their mission.

    Links mentioned:

    • For more information go to www.side-out.org.
    • Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/
    • Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org
    Voir plus Voir moins
    42 min
  • Physical Toughness is Nothing without Mental Toughness, with Dr. Brooke Rundle

    Physical Toughness is Nothing without Mental Toughness, with Dr. Brooke Rundle
    Dec 4 2025

    You’ve toned your muscles, you’ve mastered your technique, but how are you going to perform when your confidence fails? How will you handle injuries? As a former professional player, and author of the sports psychology book, Headstrong, and founder of Headstrong Mindset Counseling, Dr. Brooke Rundle works with athletes to control their fears and master their doubts.

    Dr. Rundle explains the foundational mental skills that top athletes need to win on the court, and even more so in their lives after they’re done.

    Be sure to check out the end of the interview for a special “Progressive Muscle Relaxation” session; something coaches can start doing with their players right now.

    Links mentioned:

    To learn more about Dr. Rundle’s Headstrong Mindset program, please visit her website: https://headstrongmindset.com/brooke-rundle/

    • For more information go to www.side-out.org.
    • Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/
    • Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org
    Voir plus Voir moins
    54 min
  • Don’t be the Last Coach Your Players have, with Kelly Sheffield

    Don’t be the Last Coach Your Players have, with Kelly Sheffield
    Nov 27 2025

    Wisconsin Head Volleyball Coach Kelly Sheffield has developed some of the best players in the sport. His methods might be a bit different than a typical coach, but then again, you don't want typical players if you want to win championships. Coach Sheffield talks with Janice about the importance of losing games (yes, losing), and find out how his music selection during training and practice sessions plays a role in shaping some of the most skilled players in the league.

    Links mentioned:

    • For more information go to www.side-out.org.
    • Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/
    • Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org
    Voir plus Voir moins
    1 h et 8 min
Pas encore de commentaire