The most important feedback you'll ever receive in this life is from your failures. But for a lot of us, it's hard to view it through that lens.

I myself have failed hundreds (and hundreds of times)...but one thing I've learned is that each failure teaches me something new to help me level up my skills, my mental resilience, and my wisdom.

If you're feeling like you're failing at one thing, multiple things, or everything (trust me, I've been there, too), then today's episode is for YOU.

failure, failing at life, dealing with failure, motivation, mental toughness, personal growth, growth mindset, level up, perseverance, self-love, business failure, negative emotions, dealing with negative emotions, reframing emotions

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After listening to a conversation with an up-and-coming neuroscientist which touched on the topic of jealousy, I just HAD to share this short and powerful phrase that will help you transform your negative feelings of jealousy into the energy that can actually help you manifest more of what you want in your life.

It's actually so simple and so brilliant it's ridiculous!

If you've ever had these types of feelings, whether they were related to a relationship, a job, money, an experience you wanted to have (you name it)...then this episode is for you, because you DESERVE whatever it is you want in this life.

jealousy, feelings of jealousy, jealous feelings, dealing with jealousy, transform jealousy, manifestation, growth mindset, personal growth, personal transformation, emotional transformation, manifest, tips to manifest

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Last week we talked about why identifying the resistance you have to change in your life is so important, and after specifically instructing you to then go out and "make the change your bitch," I left you hanging.

I did not give one single piece of guidance or advice as to how to actually go about IMPLEMENTING that change you so desperately need to make, so today we are going to dive in, guys!

How many times have you set out with the best of intentions to make a positive change, only to give up a few short weeks later? I know I have...but with the simple strategy I'm about to share with you in this episode, you WILL be able to start implementing new habits and LASTING CHANGE into your life, no matter how big or insurmountable the goal may be.

There's no time to waste. Let's get crackin!

lasting change, make lasting change, personal growth, resistance, resistance to change, you can change, opportunities for growth, growth mindset, challenge, life challenges, positive habits, implement good habits, good habits, will power

Follow me on Instagram @trecoolatta