Some friends are for a moment.Others are for the making of you.

In this episode of The Dialogue, Sayla is joined by her childhood friend K Stubbs to reflect on 40 years of friendship, growth, and everything in between. from young girls to grown women holding each other through every season.

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What happens when a man and a woman have chemistry, connection, and real respect — but choose not to cross the line?

In this episode of The Living Room Podcast, Sayla sits down with Paul P. to talk through the tension that lives inside male-female friendships. From attraction to boundaries, DMs to discipline, this one’s for the people trying to navigate the gray without ruining something good.

This episode is hilarious, honest, and full of the kind of grown talk most people never get to have.

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This week in The Living Room, we're pulling back the curtain on what manhood really looks like — beyond the ego, the pressure, and the performance. In this raw, honest episode, Sayla sits down with TFuller to talk manhood in full view: college drop-offs, family expectations, strip club stories, emotional restraint, and what happens when boys are told to “just figure it out.”

If you've ever wondered what men carry but never say — this is the conversation. Unfiltered. Grown. True.

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🛋️ Come visit your girl in The Living Room. We talk different in here.

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Sayla is joined by her real-life sister, Dawn J., for a conversation that’s as bold, hilarious, and unfiltered as sisterhood gets.

From childhood memories to grown-woman confessions, this episode is packed with laughter, honest moments, and the kind of stories only your sister can tell. If you've ever had a sister, wanted one, or been the sister that kept it all the way real — this one's for you.

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It’s vision board season — but what good is a new vision if you’re still showing up the same way?

In this first episode of The Dialogue, Sayla gets all the way grown about the gap between what you say you want and how you keep moving. Because a new year doesn’t mean a new outcome if your habits, mindset, and discipline never shift.

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In this Season 1 finale, Sayla takes us back to the beginning, to the blueprint, to the quiet risk of building something from scratch. From launch nerves to living-room breakthroughs, this episode walks through the moments that made The Living Room Podcast what it is now.

But this isn’t a goodbye. It’s a handoff. Because Season 2-The Dialogue, is already pulling up, louder, deeper, and more intentional than ever.

Come sit with us one last time before the next chapter begins.

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In this episode, Sayla talks about what it really means to reset. To pivot before you hit a wall. To choose different, even if nothing around you has changed yet. To make the shift without waiting for a date, a title, or a breakdown.

This isn’t a “new year, new me” episode. This is for the ones who feel the shift now. Before the countdown. Before the fireworks. Before the calendar flips.

The reset is now. And you don’t need a New Year’s resolution to do something different.

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If this year were a book… where did the story shift? Did you see the ending coming back in Chapter 4? Did some characters exit before the final scene — or were you the one who finally walked away?

In this episode, Sayla takes you back through the plot twists, cliffhangers, and quiet revelations that shaped the year. The moments you kept rereading. The ones you couldn’t rewrite. And the ones that finally made sense.

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