In this episode of The Atomic Business Coaching Podcast, hosts Tom Marino and Adam Hurd dive deep into the real conversations that inspire growth, creativity, and purpose in business and life.

What starts as a light chat about music evolves into a powerful dialogue about emotional connection, self-awareness, and the transformative journey of entrepreneurship. They explore the idea of The Lonely Chapter—a concept introduced by Chris Williamson and Alex Hormozi—that moment between who you were and who you’re becoming.

Whether you’re an entrepreneur, creative, or leader, this episode will resonate if you’ve ever felt stuck between chapters, searching for meaning, rhythm, and connection.

⏱️ Timestamps

00:00 – When the best podcasts aren’t even recorded

01:00 – Why authentic conversations matter more than “value” content

02:15 – How music shapes emotion, focus, and creativity

05:30 – The emotional frequency of music and why it’s spiritual

06:45 – “Motion creates emotion” — using music for performance

08:00 – Comfort vs. focus: why some people need background noise

10:30 – The numbing effect of distraction vs. mindful listening

12:00 – From mixtapes to Spotify: how we discover new music today

15:00 – AI and the future of music (and business creation)

18:00 – The low barrier to entrepreneurship and the rise of digital creators

20:00 – The “Lonely Chapter” explained — and why it’s necessary for growth

22:00 – The “Liminal Moment” — being between who you were and who you’re becoming

23:30 – The difference between being lonely and being alone

25:00 – Finding connection again — and embracing your evolution

🎧 In This Episode, You’ll Learn:

• Why authenticity always wins over polish in podcasting and business
• How to use music as a mindset tool to get into your zone of genius
• The psychological connection between music, focus, and emotion
• Why entrepreneurship feels lonely—and how to embrace it as growth
• How AI, accessibility, and creativity are changing modern business
• The difference between being alone vs. being lonely, and why it matters
• What it means to live through your liminal moment and lonely chapter

🔥 Power Quotes

“Sometimes the best podcasts aren’t lessons—they’re just people talking about interesting sh*t.” – Adam Hurd

“Music connects to the soul on a different frequency. It can literally shift how you feel about yourself or a situation.” – Tom Marino

“The lonely chapter means you’ve outgrown who you were, but you’re not yet who you’re becoming.” – Adam Hurd

🎵 Artists & Mentions

• Artists: Des Rocs, Coulter Wall, Charles Wesley Godwin, Ed Sheeran, John Mayer, Oliver Anthony
• Concepts: The Lonely Chapter, Liminal Moments, Motion Creates Emotion
• References: Modern Wisdom (Chris Williamson), Joe Rogan Experience, Acquisition.com (Alex Hormozi), Dana...