Page de couverture de The Lonely Triathlete - triathlon training and motivation for the masses

The Lonely Triathlete - triathlon training and motivation for the masses

The Lonely Triathlete - triathlon training and motivation for the masses

Auteur(s): Todd Sauder
Écouter gratuitement

À propos de cet audio

In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

© 2025 The Lonely Triathlete - triathlon training and motivation for the masses Course et jogging Sports aquatiques
Épisodes
  • Did 70.3 Training Make My Standard Distance Slower?

    Did 70.3 Training Make My Standard Distance Slower?
    Jun 30 2025

    Send us a text

    The big question this year - would exclusive 70.3 training lead to a slower Olympic Distance race? Listen and find out.

    Support the show
    Voir plus Voir moins
    14 min
  • Proper Triathlon Pacing

    Proper Triathlon Pacing
    Jun 22 2025

    Send us a text

    I’ve raced according to: heart rate, pace, speed and power. But these days it’s all about Rate of Perceived Exertion.

    Support the show
    Voir plus Voir moins
    16 min
  • Red Light Therapy and Triathlon Training Recovery

    Red Light Therapy and Triathlon Training Recovery
    Jun 16 2025

    Send us a text

    I splurged on a red light/near-infrared (NIR) device. So far, I'm loving it. I swear, it has reduced the pain of my patellar tendinopathy. Or it could just be placebo effect :)

    What is red light therapy? How can I, as a triathlete, use it to enhance my energy and recovery? I'll get into it.
    Voir plus Voir moins
    20 min

Ce que les auditeurs disent de The Lonely Triathlete - triathlon training and motivation for the masses

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
  • 5 étoiles
    2
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Performance
  • 5 out of 5 stars
  • 5 étoiles
    2
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Histoire
  • 5 out of 5 stars
  • 5 étoiles
    2
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Classer par :
Filtrer
  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Dennis

Entertaining and Informative!

Todd does a great job of passing along his years of triathlon experience through anecdotes and personal stories. He covers a vast array of subjects in short easy to digest parcels. Great for listening to on your lonely training sessions.

Signaler

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Octavian

Down to earth, no BS

Guy talks about his experiences in his tri journey. I relate heavily as we seem to have similar backgrounds though he operates at a much higher level of triathlon. No ads, just wise advice. Very Canadian in that way. No beating around the proverbial bush :)

Signaler

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.