Jenni Field is the founder of Redefining Communications, a global business communications consultancy, and the author of the bestselling book Nobody Believes You. She’s also the co-host of The Frequency Podcast and a trusted advisor to leaders and organizations navigating the complex world of communication, trust, and leadership.

Jenni has worked with organizations of all sizes, from fast-growth startups to global corporations, helping leaders move their teams from chaos to calm.

In this episode, Chris and Jenni explore why credibility is the cornerstone of leadership, the small but common mistakes that cause leaders to lose trust, and the eight traits every believable leader must develop. Jenni shares practical ways to show up with credibility every day, avoid oversharing, and lead with intentionality rather than hustle.

Whether you’re leading a team of two or managing thousands, this conversation will give you the tools to build trust, strengthen your credibility, and lead with confidence for the long-haul.

IN THIS EPISODE YOU’LL LEARN:

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• Everyday ways leaders unknowingly lose trust
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• The wheel of credibility and the 8 traits of credible leaders
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• The tension between authenticity and inspiration
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• Why vulnerability has boundaries and when leaders overshare
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EPISODE TIMESTAMPS:

• 01:58 - Jenni Field on credibility and leadership
• 06:00 - How leaders unknowingly lose trust in small, everyday ways
• 09:00 - The wheel of credibility: the eight traits every credible leader needs
• 10:30 - Visionary practice, integrity, and why words must match actions
• 11:30 - Social media’s role in shaping (and questioning) leader credibility
• 15:00 - The importance of intentionality and avoiding the hustle hamster wheel
• 17:00 - The tension between being authentic and being inspirational.
• 21:00 - Jenni’s personal practices for being a long-haul leader
• 29:00 - What being a long-haul leader means to Jenni today

RESOURCES MENTIONED IN THIS EPISODE:

• Get Your Copy of The Long-Haul Leader
• Connect with Chris on Instagram
• Get Your Copy of Jenni's Book, Nobody Believes You
• Connect with Jenni on Instagram
• Check Out Jenni's Website
• Redefining Communications

SUBSCRIBE & REVIEW:

Be sure to subscribe and leave a review on Apple Podcasts (or your favorite podcast player) — it helps more long-haul leaders like you discover the show and join the journey.

Thanks for listening to The Long-Haul Leader podcast. See you next week with more insights to help you lead with purpose, resilience, and impact.

Nicole Goode is a Certified Functional Medicine Consultant, Registered Nutritional Therapist (BANT CNHC) and BANT-Registered Nutritionist. She’s the creator of The MitoImmune® Method, and author of the bestselling book, Optimal YOU.

Nicole has been instrumental in helping Chris recover from adrenal burnout and gut health challenges, and in this episode, they discuss how leaders and entrepreneurs can protect their energy, manage stress, and avoid burnout.

Nicole explains what functional medicine really is (and isn’t), why adrenal health matters so much for high achievers, and the surprising connection between gut health and immunity. Together, they dive into the hidden costs of chronic stress and outline three simple, free, and highly effective practices that anyone can start today to boost resilience and performance without sacrificing their wellbeing.

Whether you’re leading a business, a team, or simply your own busy life, this conversation will give you the tools to protect your health for the long-haul.

IN THIS EPISODE YOU’LL LEARN:

• Why adrenal health is critical for leaders and entrepreneurs
• The difference between stress that fuels you and stress that destroys you
• The link between gut health, immunity, and burnout
• How low-level daily stressors quietly erode performance
• Three simple and free practices to lower stress naturally
• The truth about supplements, what’s worth taking, and what isn’t

EPISODE TIMESTAMPS:

• 02:25 - Nicole's Background and Functional Medicine
• 04:19 - Understanding Functional Medicine and Chronic Illness
• 06:18 - Chris' Personal Health Journey with Nicole
• 07:32 - The Importance of Adrenal Health
• 09:59 - Stress and Its Impact on Health
• 16:23 - Practical Tips for Reducing Stress
• 20:29 - The Power of Nature for Well-being
• 21:25 - Improving Sleep Hygiene
• 22:35 - Managing Screen Time and Notifications
• 27:43 - The Role of Diet in Adrenal Health
• 28:50 - Practical Tips for a Healthier Lifestyle

RESOURCES MENTIONED IN THIS EPISODE:

• Get Your Copy of The Long-Haul Leader
• Connect with Chris on Instagram
• Check Out Nicole’s Book, Optimal YOU
• Connect with Nicole on Instagram
• Nicole’s Website

SUBSCRIBE & REVIEW:

Be sure to subscribe and leave a review on Apple Podcasts (or your favorite podcast player) — it helps more long-haul leaders like you discover the show and join the journey.

Thanks for listening to The Long-Haul Leader podcast. See you next week with more insights to help you lead with purpose, resilience, and impact.

Jeff Walker is the author of the #1 New York Times bestselling book, Launch. He started his first online business in 1996 and pioneered the very idea of the online launch. His “Product Launch Formula” transformed the online marketing world from the day it was released in 2005. Now all these years later, the Product Launch Formula brand is the gold standard in the online entrepreneurial training market.

In this episode, Chris and Jeff talk about how Jeff has continued to build a sustainable business in today’s noisy online world, why succession planning is top of mind, and how personal mastery practices like meditation, evening shutdown rituals, and gratitude tapping have made him a better leader, husband, and human being.

Whether you’re thinking about scaling, planning your legacy, or simply trying to lead without burning out, this conversation is packed with wisdom from one of the best in the game.

IN THIS EPISODE YOU’LL LEARN:

• From live events to virtual summits and back again, Jeff shares how his business model evolved through COVID and beyond
• Why the last five years have required more effort to achieve the same results and how to keep innovating in a noisy marketplace
• How Jeff is preparing the next generation (including his own children) to step into leadership and keep the business thriving long after he steps back
• The importance of focus days, intentional morning routines, and a strict 5 PM shutdown ritual for better health and productivity
• Meditation, gratitude practices, and sleep as true superpowers for being a magnetic, long-term leader

EPISODE TIMESTAMPS:

• 03:13 - Jeff Walker's Business Philosophy and Evolution
• 05:01 - Navigating Changes and Challenges in Online Business
• 07:08 - Succession Planning and Family Involvement
• 13:02 - Daily Routines and Personal Mastery
• 18:21 - Finding the Perfect Workout Routine
• 21:54 - Balancing Business and Personal Life
• 24:52 - The Impact of Meditation and Gratitude
• 30:38 - The Journey of Leadership

RESOURCES MENTIONED IN THIS EPISODE:

• Get Your Copy of The Long-Haul Leader
• Connect with Chris on Instagram
• Listen to This is Online Business
• Connect with Jeff on Instagram
• Jeff’s Website

SUBSCRIBE & REVIEW:

Be sure to subscribe and leave a review on Apple Podcasts (or your favorite podcast player) — it helps more long-haul leaders like you discover the show and join the journey.

Thanks for listening to The Long-Haul Leader podcast. See you next week with more insights to help you lead with purpose, resilience, and impact.