🎗️ In this episode of the MS Mindset, Liam sits down with world renowned MS researcher and fellow MSer, Dr Terry Wahls, author of the bestselling book; "The Wahls Protocol". Having received her own diagnosis in 2000, Dr Wahls has dedicated her life to studying the disease, and has even taken herself from only being able to use her hands, to biking and running and embracing all that life has to offer. Listen to Dr Wahls' inspirational story and learn about what she's doing next in her fight against MS! You can pick up a copy of The Wahls Protocol here: https://amzn.to/48UGxYM Dr Terry Wahls: Instagram:   / drterrywahls   Hope you enjoy the video. If you do, don't forget to like and subscribe, it really helps the channel.🧡 Join our facebook community here: https://bit.ly/MSMindsetGroup Join our instagram gang here:   / _livingwithms   If you'd like to buy me a coffee ☕: https://ko-fi.com/liamsenior Other ways to help and support the channel include: √ Subscribe √ Like and comment on the video √ Watch the whole video or play it in the background √ Watch the ads the whole way through √ Share this video on social media https://www.themsmindset.com/

In this episode of the MS Mindset, Liam speaks with Agota Nawroth, author of "Beating Multiple Sclerosis" which is an amazing collection of personal stories and experiences by those living with Multiple Sclerosis.

You can follow Agota here: https://www.instagram.com/beatingmyms/

...and pick up a copy of the book here: https://amzn.to/48H7wXy

Hope you enjoy the video. If you do, don't forget to like and subscribe, it really helps the channel.🧡

Join our FaceBook community here: https://bit.ly/MSMindsetGroup

Join our instagram gang here: http://www.instagram.com/_livingwithms/

If you'd like to buy me a coffee ☕: https://ko-fi.com/liamsenior

Follow Liam:

https://www.liamsenior.com/ https://www.twitter.com/liamsenior/ https://www.instagram.com/liamsenior/ https://www.instagram.com/_LivingWithMS/ https://www.themsmindset.com/

🎗️ In this episode of the MS Mindset, Liam catches up with Jenna Cox. Jenna is an Registered MS Nutritional Therapist, a career she only discvered after her own diagnosis of RRMS in 2016.

Liam and Jenna talk through her diagnosis experience, how stress impacts MS as well as the importance of diet in chronic illness/disease.

Jenna has a free e-book available entitled "How to go dairy-free on your MS Health Journey" and is available here: https://bit.ly/JennaCox

Jenna Cox Instagram: https://www.instagram.com/jennacoxnutrition/

Website: https://www.jennacox.co.uk/