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The Magic of Mindfulness Podcast

The Magic of Mindfulness Podcast

Auteur(s): Emma Martin
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Your mindfulness and wellbeing podcast for inspiration, empowerment and mindset mastery, with your host , Emma Martin.

Copyright 2025 All rights reserved. Développement personnel Réussite
Épisodes
  • Ep 6- Do It for future you!

    Ep 6- Do It for future you!
    Dec 5 2025

    Sharing a few life hacks to help work WITH our energy levels and time. How doing it for future you can take care of your needs in advance- and you'll be grateful that you did!

    For more info on the Magic of mindfulness membership, you can check it out at www.emmamartinmindfulness.com
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    22 min
  • Ep-5 Boundaries ! Time, energy and effort!

    Ep-5 Boundaries ! Time, energy and effort!
    Nov 28 2025

    This episode is centered around boundaried, and how we might protect our time and energy. Often we can give ourselves away without realising, and feel burned out, stressed or resentful when we are doing too much. Here we discuss some boundary setting prompts and ideas for managing our habits, time, energy and wellbeing.

    For coaching and mindfulness techniques, you can check out the membership at www.emmamartinmindfulness.com

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    30 min
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