The Magic of Nutritional Mindset Mastery for Your Best Body and Strong Health
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The Magic of Nutritional Mindset Mastery for Your Best Body and Strong Health
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À propos de cet audio
After "The Magic of Nutritional Mindset Mastery for Your Best Body and Strong Health" be sure to check out:
1 - these links mentioned during the podcast:
Patty's YouTube channel: videos https://www.youtube.com/@fitnessbypatty2739/videos
Patty's website: https://www.fitnessbypatty.com/the-fit-body-way/
2 - these helpful videos and interviews: https://www.youtube.com/@JoeyTheTruthAtlas/videos
3 - Get the free programs at https://www.EatStrongNow.com (Toned-at-Home & Fusion-Flex Fitness Nutrition Framework)
Welcome to Episode #3 of the Mid-Life Fitness Mastery podcast with Joey Atlas and Patty Soud...
In this episode we answer 3 powerful questions to help you develop Nutritional Mindset Mastery for Your Best Body and Strong Health - and overall fitness goals - short term and long term... Tune in as we share the proper mindset dynamics of making these goals simple, realistic to achieve and to also sustain.