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The Maisie Hill Experience

The Maisie Hill Experience

Auteur(s): Maisie Hill
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À propos de cet audio

 Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.Copyright © 2025 Maisie Hill Ltd. Développement personnel Hygiène et mode de vie sain Médecine alternative Réussite
Épisodes
  • 260. The Best Of The Maisie Hill Experience: A Reset for Your Mind

    260. The Best Of The Maisie Hill Experience: A Reset for Your Mind
    Dec 31 2025
    As we close out 2025, this special episode features a handpicked selection of some of the most impactful moments from the year. These clips cover a range of key themes from the podcast, designed to help you reflect, reset, and look forward to the year ahead with a fresh perspective.

    In this episode, you'll hear valuable insights on topics such as breaking free from the fear of judgment, embracing the messy middle during times of transition, and creating space for self-compassion and truth. These highlights offer a powerful reset for your mind as you step into 2026, giving you the tools to move from where you are now to where you want to be, with intention, clarity, and boldness.

    Get full show notes, transcript, and more information here: https://maisiehill.com/260

    Join us in the Powerful membership: https://maisiehill.com/powerful

    Join us in Design Your Decade on January 2, 3, and 4, 2026: https://maisiehill.com/designyourdecade
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    25 min
  • 259. Engaging with Your Inner Critic and Showing Up Fully with Pamela (A Powerful Member's Journey)

    259. Engaging with Your Inner Critic and Showing Up Fully with Pamela (A Powerful Member's Journey)
    Dec 24 2025
    What would it look like to change the way you respond to your inner critic? In this episode, I'm joined by my client Pamela in a continuation of a series where we celebrate the growth and achievements of Powerful members. Pamela shares her journey of transformation after joining the membership just six months ago, and how she moved from battling a voice that told her she wasn't enough to developing a compassionate relationship with herself.

    Pamela's story highlights how small shifts in mindset and self-talk can create massive changes in how we show up in the world. You'll learn about the importance of celebrating your wins, breaking through your inner critic, and embracing self-compassion as you navigate life's challenges.

    Get full show notes, transcript, and more information here: https://maisiehill.com/259

    Join us in the Powerful membership: https://maisiehill.com/powerful

    Join us in Design Your Decade on January 2, 3, and 4, 2026: https://maisiehill.com/designyourdecade
    Voir plus Voir moins
    46 min
  • 258. Self-Compassion and an ADHD Diagnosis with Phyllis (A Powerful Member's Journey)

    258. Self-Compassion and an ADHD Diagnosis with Phyllis (A Powerful Member's Journey)
    Dec 17 2025
    What changes when you start treating yourself with compassion instead of constantly pushing through? In this episode, I'm joined by one of my Powerful members, Phyllis, for a conversation about self-compassion, identity, and what it can look like to understand yourself in a new way. Phyllis shares her experience of receiving an ADHD diagnosis and how coaching supported her through the assessment process and the emotional shifts that followed.

    This conversation also looks at what it means to honour your needs without justification or apology. Phyllis shares how self compassion has shaped the way she responds to stress, makes decisions, and communicates with others. Whether or not ADHD is part of your story, this episode offers a grounded example of what it looks like to stop fixing yourself and start supporting yourself instead.

    Get full show notes, transcript, and more information here: https://maisiehill.com/258

    Join us in the Powerful membership: https://maisiehill.com/powerful

    Join us in Design Your Decade on January 2, 3, and 4, 2026: https://maisiehill.com/designyourdecade
    Voir plus Voir moins
    57 min
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