Are you trapped in a cycle of eating less but gaining weight? Registered Dietitian Wendy Green explains why your body is stuck in "survival mode" and how reverse dieting is the secret to resetting your metabolism. In this episode of The Matty McCurdy Program, we dismantle toxic diet culture and explore how to use food as medicine through holistic nutrition.

Mentioned in this episode:

The Matty McCurdy Program – Powered by Surmount Global

On The Matty McCurdy Program, we dive deep into conversations that inspire, challenge, and empower. This show is proudly sponsored by Surmount Global Foundation, a nonprofit dedicated to building resilience and creating powerful content and events that change lives. Together, we’re bringing you insights, stories, and strategies to help you grow and thrive. Tune in and be part of the movement!

What happens when the person who saves lives on their worst day faces their own? This week's guest is a 7-year firefighter, Triple Crown ultra runner, and endurance athlete who was struck by a car while cycling — and came back more determined than ever. We dive into his journey from motocross to wildland fire to municipal firefighting to running some of the most brutal races on the planet, what it means to truly push your limits, and how family and full-body wellness keep him grounded. With the Cocodona 250 on the horizon and a pacing role at Monster 300 coming up next month, he's nowhere near done. #ultramarathon #running #firefighter #podcast #personalgrowth #triplecrown

Have you ever felt like your prayers are hitting the ceiling? In this episode, a former Institute Director and Seminary Teacher reveals the specific patterns that open the heavens. From a miraculous story about the wind changing direction to a "revelatory recliner" method, we dive deep into how God speaks to His children today.

We discuss why the Book of Mormon is the "doorbell of heaven" and how to distinguish between your own thoughts and the voice of the Spirit. If you are looking for answers in life, this conversation will give you the tools to find them.

Mentioned in this episode:

The Matty McCurdy Program – Powered by Surmount Global

On The Matty McCurdy Program, we dive deep into conversations that inspire, challenge, and empower. This show is proudly sponsored by Surmount Global Foundation, a nonprofit dedicated to building resilience and creating powerful content and events that change lives. Together, we’re bringing you insights, stories, and strategies to help you grow and thrive. Tune in and be part of the movement!