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The Mental Breakthrough (TMB)

The Mental Breakthrough (TMB)

Auteur(s): Dr. CD - (Christopher Anthony David PsyD)
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Life Stories - Psychology - Society - Health - Culture - Martial Arts - Nature - Healing - Challenges - Solutions - Growth - Philosophy, Fighting, Karate, MMA, BJJ, Wrestling, Education, Podcasting, Macrobiotic Counseling, Organic Farming, Husband, Father, Teacher, Free Speech, Vegan, Cats, Peace, Death, Love, Food, Health, Politics, Comedy, Therapy, Mental Health, Personal Exploration, Science, The Dao, Buddhism, Life Experiences, Adventure, Communicational Skills, Long form Discussions, Breathing, Meditation, Learning, Teaching, The WayDr. CD - (Christopher Anthony David, PsyD) Philosophie Sciences sociales
Épisodes
  • TMB69 – Peter Moore – Chasing Presence: Sketching Truth Through Absurdity
    Jul 7 2025

    Peter Moore on Substack


    I’ve been deeply moved by Peter Moore’s storytelling…moments that swing wildly from fart whistles to moments so tender they hit you in the gut. In this episode, we trek across landscapes both literal and emotional: foggy hikes in the White Mountains, late‑night Red Rocks concerts, and game‑time awakenings with Nikola Jokic. We talk Zen in baseball fandom, bearing life’s absurdities with humor and awe, the transformative risks that nearly killed him, and how cartooning saved his voice.

    Peter’s journey—from ghostwriting for others to unveiling his own story through writing and illustration—is a roadmap for anyone wondering how and when to own their truth. He helps us see that suffering isn’t just something to survive—it’s something we can narrate, almost redeem, by sharing it with others. Tune in if you want to explore life’s summits, stumbles, and the laughter that helps us move ever forward.


    @road2elsewhere


    #DrCD #Earthroot #TheGathering2040 #mindfulness #memoir #trailwisdom #ZenFandom #PeterMoore


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    1 h et 22 min
  • TMB68 - John McLean-Foreman - Discipline by Design: Reprogramming Resistance
    Jul 7 2025

    5 Daily Risks


    In this episode of Mental Breakthrough, I sat down with John McClain Foreman — game designer, writer, and the mind behind "5 Daily Risks" — to unpack the invisible architecture of change. We explore the surprising way anxiety hijacked his once-gregarious self and how a desperate call to a friend sparked a radical behavioral experiment that changed everything. From cold-calling Hollywood producers to reprogramming autopilot beliefs, John shares how risk, when designed with purpose, can transform our identity.

    What struck me most is how John’s method doesn’t ask us to white-knuckle our way through resistance — it invites us to befriend it. His blend of game theory, behavioral design, and emotional honesty makes for a refreshingly embodied approach to self-transformation. Whether you’re stuck in self-doubt, scattered by “many shoulds,” or just looking for a framework that actually works, this conversation is packed with insights.

    We also talk about ideal death, evolutionary psychology, why timing matters more than talent, and how daily action reshapes belief. Plus, what happens when the risks no longer scare you — and why that’s exactly the point.

    #DrCD #Earthroot #TheGathering2040 #5DailyRisks #PurposeDriven #BehaviorDesign #NeuroscienceOfChange #EmotionalArchitecture #MentalBreakthrough #SelfTransformation

    @5DailyRisks

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    1 h et 6 min

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