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The Mindful Table

The Mindful Table

Auteur(s): Dr. Maame-Mensima Horne ND and Health Empowerment Coach Joanna Mickel
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À propos de cet audio

 This podcast focuses on natural approaches to health and wellness with an emphasis on mindfulness. Led by Dr. Maame-Mensima Horne, ND and Health Empowerment Coach Joanna Mickel. Learn more about Dr. Maame-Mensima Horne, ND at her website. https://heartbodyglow.com Learn more about Health Empowerment Coach Joanna Mickel at her website. www.healthempowermentcenter.com Disclaimer: The information discussed is for general knowledge, education, and informational purposes only. It does not constitute medical advice. Consult your health care provider and do not delay seeking care.Dr. Maame-Mensima Horne, ND and Health Empowerment Coach Joanna Mickel Hygiene & Healthy Living Médecine alternative
Épisodes
  • The Mindful Table: Stress, The Silent Saboteur of Your Health

    The Mindful Table: Stress, The Silent Saboteur of Your Health
    May 13 2025

    In this episode, Dr. Maame-Mensima Horne (naturopathic doctor) and Health Empowerment Coach Joanna Mickel explore the powerful link between stress and illness. We unpack how chronic stress impacts the body, mind, and spirit—sharing clinical insights, lived experiences, and therapeutic tools that support healing. From fatigue and autoimmune conditions to anxiety and digestive issues, we illuminate how mind-body medicine and clinical hypnotherapy can help restore balance and build resilience.


    To learn more about Dr. Maame-Mensima Horne, visit her website for Heart Body Glow: ⁠⁠⁠https://heartbodyglow.com/⁠⁠⁠


    To learn more about Joanna Mickel, Health Empowerment Coach, visit her website for Health Empowerment Center: ⁠⁠⁠www.healthempowermentcenter.com⁠
    Voir plus Voir moins
    1 h et 30 min
  • The Mindful Table: A Deeper Dive into Mind Body Medicine and Clinical Hypnotherapy

    The Mindful Table: A Deeper Dive into Mind Body Medicine and Clinical Hypnotherapy
    Apr 17 2025

    In this episode, Dr. Maame-Mensima Horne (naturopathic doctor) and Health Empowerment Coach Joanna Mickel dive deeper into the field of mind body medicine, clinical hypnotherapy and trauma. We blend science with experience to discuss how we integrate mind body therapies in practice and for conditions including pain, mental health, autism, ADHD, digestive health, cancers and more.


    To learn more about Dr. Maame-Mensima Horne, visit her website for Heart Body Glow: ⁠⁠https://heartbodyglow.com/⁠⁠


    To learn more about Joanna Mickel, Health Empowerment Coach, visit her website for Health Empowerment Center: ⁠⁠www.healthempowermentcenter.com
    Voir plus Voir moins
    1 h et 47 min
  • The Mindful Table: An introduction to Mind Body Medicine and Clinical Hypnotherapy

    The Mindful Table: An introduction to Mind Body Medicine and Clinical Hypnotherapy
    Mar 28 2025

    In Episode 3, Dr. Maame-Mensima Horne (naturopathic doctor) and Health Empowerment Coach Joanna Mickel discuss Mind Body Medicine and clinical hypnotherapy. We talk about our paths to healing the mind body connection and the science supporting the field.

    **There were some connection issues during recording. The conversation cannot be recreated and had great information so we apologize if there are moments that are difficult to listen to. We thank you for your continued support.**


    To learn more about Dr. Maame-Mensima Horne, visit her website for Heart Body Glow: ⁠https://heartbodyglow.com/⁠


    To learn more about Joanna Mickel, Health Empowerment Coach, visit her website for Health Empowerment Center: ⁠www.healthempowermentcenter.com
    Voir plus Voir moins
    1 h et 27 min

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