One of the biggest sources of friction we tend to encounter as creatives is the chase for external validation and the frustration that we're still chasing external validation.

We give others the power of determining whether our art or our performance is "good" or "successful", which amplifies our experience of things like imposter syndrome and stage fright.

But what if there was an alternative to outsourcing the seal of approval?

There is. But first you need to figure out what it is that you even LIKE (which can be a challenge when you've never asked yourself that question).

How much of our identity is set and how much control do we really have over making changes to it?

One of the questions I get asked most is "How do I become more confident?" and that's what I'd love to tackle in this episode where we delve a little into the neuro-science and psychology around identity.

The notion of free traits and being able to develop these (just like a skill or a muscle) is not only empowering but gives us somewhere to START.

The first Backstage cohort will be opening it's doors very soon.

If you want to be the first to know...

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