In this heartwarming episode, Alyssa invites her friends Samantha, Kylie, and Kristen onto the podcast to explore what friendship really looks like inside and outside of motherhood.

Together, they unpack how community, shared goals, and honest conversations become anchors for women in this season of life.

From swapping recipes to sweating through workouts together, they reveal how simple everyday rituals can transform into meaningful support systems.

The conversation celebrates the kind of friendships that help moms feel seen, grounded, and empowered...reminding us that we don't have to do any of this alone.

Join The Mama Healing Hub & Start Building Your Mom Circle Today!

Our therapist-led online community is a sanctuary for mothers who crave real connection, emotional support, and space to breathe. Inside, you’ll find:

• Monthly live therapeutic gatherings (art therapy, coffee talks, and expert-led workshops)

• Drop-in sessions to process emotions and reconnect with yourself

• A book club centered on growth and motherhood

• Gentle monthly reflections and prompts to guide your healing journey

• A private ad-free space filled with moms who get it—because they’re living it too

Join today and receive 30 days free → ⁠⁠themamahealinghub.com/join⁠⁠

🌿 Follow along on Instagram:Stay connected with our community conversations, reflective art sessions, and upcoming events at ⁠⁠@themamahealinghubinc