
The Monday Steep, November 18, 2024.
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À propos de cet audio
In this steep, Aundrea talks about ways to move towards gentleness by cultivating humility. She shares three key aspects of humility based off of Dr. Daryl van Tongeren's book 'Humble:' knowing yourself, checking yourself, and going beyond yourself. She emphasizes the importance of being curious about oneself, one's reactions, and others. By practicing these principles, one can foster a habit of humility, which ultimately enhances gentleness.00:00 Introduction and Welcome
00:07 Exploring Gentleness and Deference
00:44 The Role of Humility in Gentleness
01:17 Understanding Humility: Knowing Yourself
02:04 Understanding Humility: Checking Yourself
02:58 Understanding Humility: Going Beyond Yourself
03:57 Conclusion and Final Thoughts