The Money & Mental Health Connection: Building Financial Wellness from the Inside Out
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The Money & Mental Health Connection: Building Financial Wellness from the Inside Out
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This episode explores the powerful link between your financial life and your mental health. Nate Tanner shares stories, strategies, and science-backed tools to help you build resilience, reduce financial stress, and lead your money with intention and optimism. Discover how small shifts in your spending plan, saving habits, and debt payoff approach can create lasting peace of mind and emotional well-being. Includes listener stories, practical tips, and a motivational challenge to help you take the next step toward financial wellness.
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