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The Moody Divergent.

The Moody Divergent.

Auteur(s): The Moody-Divergent
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Burnout. Boundaries. Bullsh*t.


I’ve been lost, broken, burnt out and told a thousand times to just get on with it. Add perimenopause into the mix, a late autism and ADHD diagnosis, and you’ve got the perfect storm.


I’m Moody, human first, divergent always.

This isn’t self-help, it’s the realities of being late diagnosed, the skill regression that comes with burnout, and the process of relearning life all over again.


Some weeks it’s heartbreak, betrayal, grief that rips you open.

Other weeks it’s rants, reflections, or pulling apart the everyday madness.


Masking. Meltdowns. Hormones. Love. Loss. Ageing. Identity.

The quiet sh*t no one prepares you for.

If you’ve ever felt too much, not enough, or like you’re carrying it all on your own, you're not alone.


I’m breaking habits. Protecting my soft, sensitive soul.

Refusing to shrink any more just to make other people comfortable.


It’s messy, it’s moody, it’s me.

Welcome to The Moody Divergent.



© 2025 The Moody Divergent.
Sciences sociales
Épisodes
  • Britain's a Sh"* Show and So is My Life
    Oct 16 2025

    Hey, I'm back. It's been a minute and this episode is just a quick check in to say hi and catch up before next fortnight"s episode where I'll be talking about Triangulation, what it looks like, the different ways it shows up and why boundaries matter more than ever.

    It"s been six months. A lots happened. I've been quiet, dealing with things that hit me harder than expected. Burnout that seems never ending, and so many realisations I didn't even ask for. Yet through all of that chaos I am slowly coming back to the land of living.

    Insta: The Moody Divergent



    Send us a text

    Copyright © 2025 The Moody Divergent™. All rights reserved.
    This podcast, including all written and recorded content, is the intellectual property of The Moody Divergent™. The name, brand, and associated materials are currently undergoing formal trademark registration.

    No part of this episode — including script, audio, titles, descriptions, or branding — may be reproduced, distributed, or used without explicit written permission from the creator.

    Voir plus Voir moins
    24 min
  • You Call It Research. We Call It Repetition.
    Apr 24 2025

    From “idiot schools” to brain scans, from eugenics to modern autism funding—this episode pulls back the curtain on the systems that keep studying us without ever seeing us. Neurodivergence has been labelled, locked away, pathologized, and monetised for centuries. But what happens when we trace the history of that gaze? When we ask why the research keeps repeating itself—genetics, mothers, vaccines, deficits—while our realities remain dismissed?

    In this episode, I explore the long timeline of how autism, ADHD, and mental health have been used to control, categorise, and capitalise. And I ask the harder question: who does this research serve? Because while they call it science, to us, it feels like surveillance with better funding.

    Links For Further Reading:

    https://pmc.ncbi.nlm.nih.gov/articles/PMC3302834/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC9730396/

    https://scispace.com/papers/the-influence-of-maternal-diet-on-gut-microbiota-diversity-2yk752hv8jb0

    https://scispace.com/papers/the-gut-brain-connection-investigating-the-correlation-53fijkgndybh

    https://scispace.com/papers/research-advances-in-gut-microbes-and-autism-spectrum-f1g2gqfuapos

    https://scispace.com/papers/gut-microbiota-in-young-adults-with-high-functioning-autism-58yb4yt1s6ki

    https://scispace.com/papers/influential-articles-in-autism-and-gut-microbiota-21zldruilhbq

    https://www.autismayurvedam.com/about-ayurveda/

    https://www.autism-help.org/points-refrigerator-mothers.htm

    https://www.youtube.com/watch?v=5ASvEduq5W0 ( Origins Of Autism In Vienna 1941 )

    https://www.youtube.com/watch?v=AtpR56zJDmw ( Refrigerator Mother Documentary )

    https://www.healthline.com/health/adhd/history?c=563153584305

    WEBSITES:

    https://neuroclastic.com/support-us/

    https://disabilityvisibilityproject.com/about/


    Send us a text

    Copyright © 2025 The Moody Divergent™. All rights reserved.
    This podcast, including all written and recorded content, is the intellectual property of The Moody Divergent™. The name, brand, and associated materials are currently undergoing formal trademark registration.

    No part of this episode — including script, audio, titles, descriptions, or branding — may be reproduced, distributed, or used without explicit written permission from the creator.

    Voir plus Voir moins
    45 min
  • Diagnosis Gave Me Answers- But It Didn't End The War
    Apr 17 2025

    This week on The Moody Divergent, we’re talking about diagnosis — and what happens when it doesn’t come with clarity or peace.

    I share how I was first diagnosed with ADHD at 30, but it wasn’t until I hit perimenopause — and everything started to collapse — that I began to question whether something deeper was going on.

    That hormonal crash led me to fight for answers, and eventually, I was diagnosed with autism.

    This episode is about the grief that comes after the diagnosis.
    The kind no one prepares you for.
    The kind where you realise your whole life was misunderstood — not just by others, but by yourself too.

    We also talk about the science behind perimenopause, dopamine, and why so many neurodivergent women don’t break down until midlife — because that’s when the mask finally slips.

    If you’re there right now — spiralling, grieving, unpacking — you’re not broken. You’re just waking up.

    Want to share something with me?

    Whether you've got a story, rant ,late night thought, or you just want to say hello- I want to hear from you.

    contact@themoodydivergent.com


    Linktree: https://linktr.ee/themoodydivergent


    The Autism checklist for females.
    https://the-art-of-autism.com/females-and-aspergers-a-checklist/

    Embrace Autism where they have tests such as RAADS

    https://embrace-autism.com/raads-r/

    Research Papers :

    Perfect Storm: Autistic experiences of menopause.

    https://app.scholarai.io/paper?paper_id=DOI:10.1177/13623613241244548&original_url=https%3A%2F%2Fjournals.sagepub.com%2Fdoi%2Fabs%2F10.1177%2F13623613241244548

    https://www.diva-portal.org/smash/record.jsf?pid=diva2%3A1779514&dswid=4241

    https://app.scholarai.io/paper?paper_id=DOI:10.1177/10497323241253412&original_url=https%3A%2F%2Fjournals.sagepub.com%2Fdoi%2Fabs%2F10.1177%2F10497323241253412

    https://app.scholarai.io/paper?paper_id=DOI:10.1177/13623613211059721&original_url=https%3A%2F%2Fjournals.sagepub.com%2Fdoi%2Fabs%2F10.1177%2F13623613211059721




    Send us a text

    Copyright © 2025 The Moody Divergent™. All rights reserved.
    This podcast, including all written and recorded content, is the intellectual property of The Moody Divergent™. The name, brand, and associated materials are currently undergoing formal trademark registration.

    No part of this episode — including script, audio, titles, descriptions, or branding — may be reproduced, distributed, or used without explicit written permission from the creator.

    Voir plus Voir moins
    34 min
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